As we start to prepare for summer - yes already - let us make sure the month of May is all about self care. Summer will get busy with kids, vacations, travel and so much more. This is your time to ground and center and we are here to support you in that.

Let us talk about a few things happening at the studio in the month of May.



We are adding 3-new classes with 3-new teachers.

We have two great workshops - unique and meaningful.

We are almost sold out on our India and Bali retreats.

We are cancelling Sunday 7:45 am until further notice.

As we go into the month of May, let us try to do something new for our own growth, happiness and calm. I would like to slow things down and find time to soak in the moment... Join me.

With much LOVE and GRATITUDE

Anuja Chaudhri

New classes added to the schedule: Hope you will enjoy our new offerings.

Take a Pause: Yoga community for moms with Christine Parcells

Saturday, May 17th, 1 to 3 pm

Cost: $45

CLICK HERE TO PURCHASE YOUR SPOT

Are you a mom of young children (5 & under) looking for a moment to reconnect with yourself, your body, and other moms for a moment of calm amidst the beautiful chaos of motherhood?

Join us for a centering yoga practice & community-building workshop designed exclusively for moms like you. This workshop offers a sanctuary where you can prioritize self-care, cultivate embodiment, and find connection with other moms of young children.

OUR INSTRUCTORS:



• Christine Parcells, mom to two year-old girl-boy twins, a certified coach of the Hudson Institute of Coaching, and founder of The Learning Human, a coaching and leadership development firm.

• Carrie Middleton of Almaden Yoga; mom of two teenagers and a full-time elementary school teacher.

Rest your way into Radiance - Restore & Relax

with Nanci Shakthi Nardona

Sunday, May 18th, 4:30 to 7 pm

Cost: $54

CLICK HERE TO PURCHASE YOUR SPOT

Before the busyness of summer, Restorative Yoga is a little oasis just for you.

With each pose you drift deeper into relaxation and rejuvenation.

Every cell in your body becomes infused with prana/life force.

As you release tension and stress, you rest your way into radiance.

FOR ALL LEVELS

India Yoga Retreat:

FREE Info Session with Anuja

Thursday, May 8th, 2025

7:30 pm

ONLINE ONLY

CLICK FOR INDIA INFO SESSION

Join Anuja for an enlightening free information session about our spectacular yoga retreat in the enchanting land of India!

ONLY 3 SPOTS LEFT!!

Bali Yoga Retreat:

FREE Info Session with Anuja

Monday, May 12th,

7:15 to 8:15 pm



ONLINE ONLY

CLICK FOR BALI INFO SESSION

Ubud, Bali, land of culture, yoga, rice fields, tropical weather, waterfalls and much more. Allow yourself to spend few days in this rich land, among culture that will humble you.

Join Anuja for a FREE information session.

ONLY 4 SPOTS LEFT!!

Goddess Empowered:

A day retreat with Anuja

Saturday, July 12th, 2025

9 am to 6:30 pm

CLICK HERE TO PURCHASE

Gift yourself a day of self-care, laughing, connecting, finding support, and creating a circle of sisterhood.

Ocean view yoga, walk on the beach, sharing, eating and sunshine.

ONLY 6 SPOTS LEFT!!!