School is back session, let Sequoia Wellness help you stay on track!

Read below to see what events and programs are available to you!

First Step Nutrition Program

Join the First Step 8-Week Nutrition program to learn from our dietitians who can provide education, coaching & support to help you develop a healthy eating plan that takes into consideration your workload and personal life.

Click here to contact our dietitians for more information!

Group Exercise Classes

Make fitness fun and easy by joining your classmates at a group exercise class!

Click here to access the current group exercise class schedule

Discounted Chopra App for Students

Support your mind, body, and spirit anywhere you go with the Chopra App for iPhone. Access 500+ meditations and self-care practices from renowned voices in well-being. Ready to get started?

Click the link here.

To discuss any of your student recreation needs, contact:

Maureen Laubacher

Worksite Wellness Coordinator

(330)325-6368

mlaubacher@iwp-llc.com

Or use this link to complete our services interest form.