RICHMOND
TUESDAY, DECEMBER 15th
WELL FED MENU!
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OUR WELL FED CHRISTMAS MENU IS HERE!
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ORDER DEADLINE:
SUNDAY 12/20 by Midnight!
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TUESDAY, DECEMBER 15th
Richmond Well Fed Menu!
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ORDER DEADLINE:
Sunday, December 13th by Midnight
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LOOK FOR THE FOLLOWING NOTATIONS ON THE MENU!
(GF) - Notates items that are Gluten Free
(FW) - Notates items that Freeze Well, good ones to stock up on!
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WELL FED BREAKFAST
Available Tuesday 12/15 Only
Mixed Berry Smoothie
(FW)
banana, mixed berries, coconut milk, yogurt & honey.
12oz bottle - $5
Honey Yogurt with Raspberry Compote
(GF)
6oz cup of honey yogurt with a side of raspberry compote and Gluten Free-Nut Free house granola.
$3
Tex Mex Breakfast Casserole
Colorful breakfast casserole of corn tortillas layered with chorizo, breakfast sausage, onions, bell peppers, garlic, beans, corn, eggs, queso and fresh herbs then baked. Served with house salsa.
serves 3 to 4 - $18
Cranberry Orange Muffins
(FW)
Sweet and fragrant orange muffins balanced by tart, juicy cranberries.
1/2 dozen - $7.50
WEEK LONG BREAKFAST
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Breakfast Biscuits
(FW)
Buttermilk biscuits with scrambled egg, white cheddar cheese and your choice of Bacon, Sausage or Ham.
(DEFAULT WILL BE SAUSAGE IF NO TYPE IS SELECTED)
4 total biscuits - $12
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WELL FED LUNCHES
Build your own lunch menu!
Offered Tuesday, Thursday & Saturday
Selections Change Each Week
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ESSENTIAL SAMMIES
Small - $3
Large - $5
Turkey & Provolone Hoagie
Hoagie roll with thin sliced roasted turkey, lettuce, tomato & provolone cheese.
Roast Beef & Cheddar Hoagie
Hoagie roll with thin sliced roast beef, lettuce, tomato & cheddar cheese.
(GF Wrap Substitute available)
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GOURMET SAMMIES
Small - $4
Large - $6
The Dan Sammie
Brioche bun with grilled lemon-herb chicken, feta spread, olives, tomatoes & baby greens.
The Chickahominy Sammie
VEGETARIAN
Hoagie roll with oven roasted vegetables,
lima bean hummus, tomato & baby lettuce.
(GF Wrap Substitute available)
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MUNCHABLE
Flatbread Pizza
kit of sliced pepperoni, sliced mozzarella, marinara and lightly toasted flatbread
(or GF substitute of 4 mini GF cheese rolls, sliced)
$4
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WELL FED LUNCH BOWLS
Offered Tuesday, Thursday & Saturday
Selections Change Each Week
$4 per bowl
The Stone Garden Lunch Salad Bowl
(GF)
Baby kale, julienne cucumber, carrots and peppers, orange segments, toasted almonds & crispy noodles with ginger-sesame vinaigrette on the side
The Boulevard Lunch Salad Bowl
(GF except croutons)
Baby arugula, tomatoes, grilled red onion, parmesan & cornbread croutons with honey mustard dressing on the side
Greek Rotini Pasta Bowl
Al dente rotini pasta, red onion, red peppers, cherry tomatoes, kalamata olives, feta, cucumber, parsley, lemon, red wine vinaigrette
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Tuesday, Dec 15th
Quinoa & Amaranth Grain Lunch Bowl
(GF)
Quinoa and amaranth grain with cranberries, roasted sweet potatoes, oranges, parsley, toasted pecans, pomegranate vinaigrette
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Thursday, Dec 17th
Fall Harvest Brown Rice Lunch Bowl
(GF)
Brown rice salad with apples, pomegranate seeds, dried fig, walnuts and thyme & cider vinaigrette
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Saturday, Dec 19th
Mediterranean Lentil Lunch Bowl
(GF)
Sesame brown rice salad with edamame, marinated cabbage, carrots & crushed peanuts with a sesame tamari dressing
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LUNCH BOWL TOPPINGS
Add Herb Grilled Chicken or Marinated Grilled Steak to any Well Fed Lunch Bowl
Chicken - 2 oz - $2
Steak - 2 oz - $3
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WELL FED LUNCH SIDES
(ALL GF)
Individual or added to any Well Fed Lunch Item to create your own meal
Selections Change Each Week
$1 each
unless stated otherwise
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Bell Pepper Slices
side of sliced red and yellow bell peppers
Cucumber Slices
side of english cucumber slices
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Melon Medley
side of small cubed honeydew and cantaloupe
Applesauce
side of apple pie spiced apple sauce
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Hard Boiled Egg
side of a peeled hard boiled egg
Bag of Chips
side of an assorted bag of chips
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WELL FED SALADS
Available Tuesday 12/15 Only
WELL FED SALAD
Quinoa & Amaranth Grain Salad
Quinoa and Amaranth Grain with cranberries, roasted sweet potatoes, oranges, parsley, toasted pecans, pomegranate vinaigrette, baby kale, julienne vegetables.
WEEK LONG SALADS
Available Tuesday, Thursday & Saturday
Selections Change Each Week
The Boulevard Salad
(GF except croutons)
Baby arugula, tomatoes, grilled red onion, parmesan & cornbread croutons with honey mustard dressing on the side.
The Stone Garden Salad
(GF)
Baby kale, julienne cucumber, carrots and peppers, orange segments, toasted almonds & crispy noodles with ginger-sesame vinaigrette on the side
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Each entree size salad serves as a single entree salad
or
3 to 4 side salad servings
$12.50
Add a Herb Chicken Breast or Salmon Filet to any entree salad
Chicken Breast - 6 oz - $6
Salmon Filet - 6 oz - $8
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WELL FED SOUPS & STEWS
Available Tuesday 12/15 Only
Smoked Brisket Noodle Soup
(GF) (FW)
Rich garlic-chicken-tomato broth simmered with smoked brisket, sweet onions, celery, carrots, peas, okra, lima beans, corn & noodles.
by the quart - $14
Mulligatawny
An Indian spiced vegetarian soup that's full of red lentils, onions, carrots, potatoes, garlic, apples, tomatoes and vegetable broth with a touch of coconut milk.
by the quart - $11.50
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WELL FED COMPLETE MEALS
Available Tuesday 12/15 Only
Selections Change With Every Menu
Smoky Cranberry Ribs
(GF)
Winter spice rubbed pork ribs, smoked and glazed with a cranberry barbecue sauce. Served with roasted garlic-sage potatoes and sautéed squash medley.
2 person meal - $27
4 person meal - $44
Caprese Chicken
Tomato, fresh mozzarella and basil stuffed chicken breasts with marinara, pesto alfredo penne and grilled eggplant & peppers.
*(GF pasta available)
2 person meal - $27
4 person meal - $44
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WELL FED ENTREES
Available Tuesday 12/15 Only
Selections Change With Every Menu
VEGETARIAN ENTREE
Veggie Trio & Sweet Potatoes
(GF)
Seasoned and sautéed pinto beans, baby kale, red and yellow bell peppers layered atop buttery mashed sweet potatoes and garnished with sunflower seed and fresh chopped parsley.
serves 2 to 3 - $18
VEGETARIAN ENTREE
Creole Quinoa Cakes with Citrus Sriracha Remoulade
(FW)
Flavorful quinoa cakes packed with red onions, celery, bell peppers, parsley and creole seasonings. Served with a house made citrus dill sriracha remoulade.
Four 3oz cakes - $18
Penne a la Vodka with Shrimp
Creamy tomato sauce finished with vodka and crushed red pepper, tossed with penne pasta and Italian herb sauteed shrimp.
serves 2 to 3 - $24
Smoky Cranberry Ribs
BY THE POUND
(GF) (FW)
Winter spice rubbed pork ribs, smoked and glazed with a cranberry barbecue sauce.
serves 2 to 3 - $16
Caprese Chicken
BY THE POUND
(GF) (FW)
Tomato, fresh mozzarella and basil stuffed chicken breasts with marinara.
serves 2 to 3 - $16
WEEK LONG ENTREES
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Smoked Beef Tenderloin
Beef tenderloin house smoked to medium rare, sliced and served with caramelized onions and a creamy gorgonzola -basil sauce.
by the pound - $34
Louisiana Seafood Boil
(GF)
Classic Louisiana dish of boiled potatoes, corn, crab legs, lobster, shrimp, mussels & andouille sausage.
Serves 1 - $35
Chargrilled Chicken Ramen
Hearty garlic-ginger chicken broth with a kit of lightly grilled chicken, ajitsuke egg, bok choy, kale, coriander, shaved red onions & lime with fresh ramen noodles
ready to be dunked in the broth once you get it hot!
serves 2 - $27
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WELL FED BY THE POUND SIDES
Available Tuesday 12/15 Only
Selections Change With Every Menu
Roasted Garlic & Sage Potatoes
BY THE POUND
(GF) (FW)
Potato tossed with roasted garlic, sage, salt, pepper and olive oil then roasted till tender.
serves 2 to 3 - $12
Sautéed Squash Medley
BY THE POUND
(GF)
Yellow & chayote squash, zucchini and red onions sautéed with olive oil, garlic, salt and pepper.
serves 3 to 4 - $12
Pesto Alfredo Penne
BY THE POUND
Al dente penne pasta tossed with a simple yet classic house made pesto alfredo sauce.
serves 2 to 3 - $12
Grilled Eggplant & Peppers
BY THE POUND
(GF)
Purple eggplant and red bell peppers tossed light in oil and seasonings, then grilled to perfection.
serves 3 to 4 - $12
WEEK LONG BY THE POUND SIDES
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Roasted Peppers & Mushroom Risotto with White Truffle Oil
BY THE POUND
(GF)
Creamy garlic parmesan risotto with roasted mushrooms, colorful bell peppers, fresh herbs and white truffle oil.
serves 2 to 3 - $14
Balsamic Roasted Vegetables
BY THE POUND
(GF)
Fresh brussels sprouts, butternut squash and red beets tossed with salt, pepper, Italian seasonings, oil and balsamic vinegar then roasted in the oven till sweet and tender. Finish with a balsamic glaze drizzle.
serve 3 to 4 - $14
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ALWAYS AVAILABLE SIDE ITEMS
Proteins
(GF)
Seared Herb Salmon Fillet - $8 / 6 oz
Seared Herb Chicken Breast - $6 / 6 oz
Fresh Fruit Salad
(GF)
A medley of fresh, seasonal fruit, may include berries, grapes, melons, pineapple and more
$11.50 per quart
Oven Roasted Vegetable Medley
(GF)
A variety of seasonal vegetables, tossed lightly with olive oil and a
sprinkling of salt, roasted in the oven to perfection
$12.50 per quart
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WELL FED WEEKLY DESSERTS
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Chocolate Rice Krispie Treats
Classic favorite, chocolate style!
1/2 dozen - $7.50
Traditional Flan
Cool and creamy caramel custard dessert perfect for those hot summer nights!
serves 4 to 5 - $14
Mixed Berry Cobbler
(FW)
A sweet buttery cake crust cobbler baked with a bountiful berry medley.
serves 4 to 5 - $10
Triple Chocolate Brownies
(FW)
Luscious dark, semi-sweet & milk chocolate combined in these tasty, fresh baked brownies
one dozen - $18
Assorted Cookies
(FW)
an assortment of one dozen perfectly baked cookies including chocolate chip, oatmeal raisin & white chocolate macadamia nut.
one dozen - $18
Assorted Dessert Bars
(FW)
Bakers assortment of fruit & oat bars, oat jam bars and blondie bars.
1/2 dozen - $7.50 / one dozen - $15
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Well Fed Digital Gift Cards!
Makes gifting Well Fed meals to your grads, teachers, first responders, parents, neighbors or
anyone else quick & simple!
making it quick to print and gift or send digitally.
INCLUDE A PERSONAL MESSAGE!
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HELP US SPREAD THE WORD AROUND RVA! |
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If you have any questions or concerns, please email or call us.
Should any changes to our Well Fed deliveries arise,
we will inform you immediately.
Thank you for your continued business and support, we all greatly appreciate you and your family!
We are proud to have you part of our Well Fed Family!
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Well Fed RVA| 804-651-7281
6010 North Crestwood Ave, Suite B, RVA, 23230
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