Kick off the weekend with fresh air and fun on the mat!
Prenatal Yoga with Irene
Mondays, 6:30-7:45pm July 9 - August 13
$95; $65 for students/seniors YB members get 10% off
Stay active, calm and healthy during your pregnancy
FREE YogaWorks® RYT 200-Hour Yoga Teacher Training Info Session and Class withKate
Saturday, July 21
Get more details about this world-renowned YTT program, and experience a YogaWorks Level 2 class
Yoga at the Bandstand
July 25 (Manchester Animal Shelter)
August 22 (NH Horizons)
September 12 (Friends of Stark Park)
Classes take place at Stark Park and $10 of your $15 fee will be donated to our chosen charity for the night.
Artist of the Month
Student of the Month
Amy O'Boyle, B.A., M.Ed., has studied art since the age of seven. She graduated from UNH with a Studio Art Degree and Master's in Education. Amy also studied at the Currier Museum of Art, the Art Institute of Boston, the NH Institute of Art, and abroad in Ascoli Piceno, Italy. She is a faculty member of the Currier Museum Art Center, and a member of the Manchester Artist Association and the Hampton Arts Network. She has won various awards and scholarships for her art.
Amy's artwork will be on display at YogaBalance throughout the month of July.
"I wish I had started yoga when I was working and had a very stressful job, but it's never too late to start something that's absolutely wonderful for your mind, body and soul. I started my practice at YogaBalance eleven months ago, and the most important thing that it has taught me is that I don't always have to be perfect and that I should not make any judgment on how much -- or how little -- my body can do, and to just accept it. That's a very powerful message and one that I now live by."