For National Wellness Month, we invite you to create your own mini zine on the theme of wellness. It’s a simple, creative project you can do with just a few supplies.


Materials Needed 


  • 1 sheet of paper 
  • Scissors
  • Art materials of your choice (pens, markers, collage supplies, etc.) 

How to Fold a Zine:

Fill Your Pages and Decorate the Cover!


Reflect on activities, choices, or aspects of your lifestyle that boost your well-being, then decorate your cover in a way that sparks comfort or joy using colors, textures, or images that make you feel good in the moment.


Take your time, enjoy the process, and remember: the zine is just for you. 

We’d love to see your creation! Tag us @thearttherapyproject 

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