January 11, 2020
Let's kick up our heels when it comes to our health!
Broccoli sprouts - very big medicine in in a very small package...
Air pollution is associated with a long list of health problems including cardio-respiratory deaths, pulmonary disease, and chronic respiratory conditions. And the International Agency for Research on Cancer (IARC) has classified air pollution as carcinogenic to humans.

But clinical trial finds that tiny broccoli sprouts can help neutralize this very big problem.
Abstract Title:
Sulforaphane inhibits the growth of KPL-1 human breast cancer cells in vitro and suppresses the growth and metastasis of orthotopically transplanted KPL-1 cells in female athymic mice.

Abstract Source:
Oncol Rep. 2011 Sep ;26(3):603-8. Epub 2011 May 20. PMID:  21617865

Abstract Author(s):
Sayaka Kanematsu, Katsuhiko Yoshizawa, Norihisa Uehara, Hisanori Miki, Tomo Sasaki, Maki Kuro, Yen-Chang Lai, Ayako Kimura, Takashi Yuri, Airo Tsubura
Article Affiliation:
Department of Pathology II, Kansai Medical University, Moriguchi, Osaka 570-8506, Japan.

The anticancer effects of sulforaphane (SFN), which is found in cruciferous vegetables, were studied on KPL-1 human breast cancer cells in vitro and in vivo. Cell proliferation in vitro was assessed by a 3-(4,5-dimethylthiazol-2-yl)-2,5-diphenyltetrazolium bromide (MTT) assay, and tumor growth and metastasis in vivo were examined in orthotopically (right thoracic mammary fat pad) transplanted KPL-1 cells in female athymic BALB/c mice. The MTT assay showed that SFN directly inhibited KPL-1 cell growth in vitro (IC50 at 48 h, 19.1µM; IC50 at 72 h, 17.8 µM). Athymic mice received a KPL-1 cell transplant, and SFN treatment (intraperitoneal injection of 25 or 50 mg/kg SFN) was started the next day. Mice received five injections each week during the 26-day experimental period (for a total of 20 injections). Compared with the SFN-untreated controls, SFN suppressed primary tumor growth. At the termination of the experiment, the final tumor volume was 686±94 mm3 for the control group, 516±70 mm3 (75% of control value) for the 25 mg/kg SFN group and 351±55 mm3 (51% of control value) for the 50 mg/kg SFN group. The finaltumor weight was 571±69 mg in the control group, 416±63 mg (73% of the control value) in the 25 mg/kg SFN group and 338±56 mg (59% of the control value) in the 50 mg/kg SFN group. SFN caused a dose-dependent decrease in the proliferation ratio and an increase in the apoptotic ratio of the primarytumor cells. SFN treatment tended to reduce regional (axillary) lymph node metastasis.

Treatment with 50 mg/kg SFN significantly inhibited KPL-1 cell growth in vivo by suppressing cell proliferation and inducing apoptosis, and it tended to reduce axillary lymph node metastasis of KPL-1 human breastcancer cell xenografts in female athymic mice.

Article Published Date : Sep 01, 2011

Here's how to grow your own sprouts at home!
So easy 'n economical...
"If you’ve ever heard of sulforaphane, you’ve probably heard about broccoli sprouts and why they are one of the healthiest foods on the planet. If you haven’t, let me provide a brief case for why these humble sprouts should be growing in all of our kitchen."

Looking for a reliable supplement?
Currently being developed on Main Street in the City of Poughkeepsie, New York that combines several elements:
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The Compelling Characteristics of IOGP Microgreens
  1. Organic: No Pesticides, Herbicides, Insecticides, non-GMO, Chemical Fertilizer
  2. Live: Harvested and Dehydrated Immediately at Room temp without compromising live components of the plant.
  3. High Density Micronutrients: 51,600 IU/100g Vitamin A, beta carotene. Freshly picked Mature Broccoli has 623 IU/100g.
  4. Availability: Harvested every day year around.
  5. Shelf Life (Powder): More than several months if kept in airtight container.
  6. Pure Veggies: Zero additives, fillers or emulsifiers.
  7. Small Dosage: 1 tsp per day, 25 tsp/ounce. 
  8. Convenience: Sprinkle on any prepared food prior to consuming.
  9. Sulforaphane: You MUST learn about SULFORAPHANE!!!
Wondrous Roots will be carrying the IOGOPK powder beginning next week...!
Another good choice in capsule form....
The guaranteed presence of active myrosinase enzyme, along with supporting laboratory research is The Avmacol Difference. Additionally, our Avmacol line of products has been chosen for use in U.S. and International clinical trials .

Sulforaphane, which has many health promoting benefits, can only be produced with the presence of glucoraphanin (sulforaphane glucosinolate) and active myrosinase. Avmacol is an innovative line of supplements that supports sulforaphane production by providing glucoraphanin (sulforaphane glucosinolate) and active myrosinase enzyme via our exclusive Sulforaphane Production System®.

Avmacol was developed by the dedicated scientists at Nutramax Laboratories Consumer Care, Inc., in conjunction with a leading sulforaphane researcher with over a decade of experience working with this amazing phytochemical in the lab and in clinical studies.
Recipe: Broccoli Sprouts Dip with Hemp Seed Oil
Found on the Cancer Tutor Website:

"Combined with hemp seed oil, turmeric, garlic, onion, and pumpkin seeds, this broccoli sprouts recipe is a nutrient dense, cancer annihilating, inflammation decreasing treat for those battling cancer or actively working to prevent it.

The added black pepper and sea salt increase the rate of nutrient absorption and enzyme activity so the body can get busy detoxifying and rebuilding damaged tissue while restoring the immune system."
SAD? Help for seasonal depression....
"As the days get shorter, the leaves turn color and fall off the trees, the animals begin to go into hibernation, many of us are affected by seasonal affective disorder (SAD), otherwise known as seasonal depression. 

What’s behind it? What to do? "

This is a very comprehensive page with lots of info and suggested protocol... a must read if you suffer from this problem!
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