My new HOME!

I have a new view of things! Finally, I have my view of the water which I have been longing for for several years. I had been imagining myself sitting at my computer, writing, and as I write I stop and stare at the water. I find it nourishes my soul and helps me access my creativity. 

I had a hard time finding a place that I could afford. My son told me, “I think you’re going to have to give up getting the view you want.” Sadly, I agreed with him, and I let go of trying to get it. 

Then one day, a colleague of mine helped me look for accommodations. The first place we found a place, was two blocks from my new office, but didn’t have a view. However, we told the agent that we would come back on Monday to rent it. The next day my colleague told me she’d found a place with a view, also 2 blocks from my new office, and asked me if I wanted to see it. I thought it would be too expensive, but I said I’d like to view it anyway. 

Long story short, I loved the view and here I am, unpacking boxes in my newly refurbished Penthouse. In a kind of crazy way, my letting go allowed things to ‘fall together’ for me.

I’m overwhelmed and exhausted with the move. When this happens, I stop what I’m doing and stare out at the ocean. 

I’m happy. LIFE IS GOOD!

New Business Excitement!

Before the new year, BC Today invited me as a guest to discuss how the holidays can lead to stress and relationship strain (see video below)! I talk about some tools you can use to navigate through difficult situations and relationships. 

I wrote in-depth about relationships in my blog Relationship Decision-Making, The Pendulum Swing—a Battle of the Sensations.

In addition, I am proud to announce the re-launch of my DecisionQuiz.com site! If you struggle to decide on your career or a relationship, take my FREE quizzes and sort it out!

Finally, check out my exercise below (or click here), and crash it! This exercise will help you release any after-holiday stress you might have carried into the new year! I plan on adding more helpful exercises on my YouTube channel, so if you are interested, please subscribe.

I would love to hear what's going on with you! Please send me an email.

INTERVIEW WITH BC TODAY

At about 35:50 minutes, Bea talks about holiday stress and how you can navigate during these times.

RELATIONSHIP DECISION-MAKING

The Pendulum Swing—a Battle of Sensations

What’s it like to be conflicted in a relationship?

People who are conflicted are constantly thinking about the pros and cons of leaving and the pros and cons of staying. They continually question what they think and feel. As well, most of the time they are feeling pain and distress that varies from mild to severe. They try all sorts of things to improve the relationship—reasoning, convincing, pleading, buying things, going on holidays, adapting, adjusting, individual and couple counselling, etc. Some people blame their partners and some blame themselves.

When people who are conflicted, still cannot get their needs met, they often give up and resign themselves to the relationship the way it is. To endure it, they do many things to distract from the pain and sense of powerlessness. If there are children they will focus on them. Many people turn to their children and pets for love and affection because they cannot get their needs met by their spouse. They may work longer hours, go out often with friends, or spend more time doing hobbies such as sports, gardening, chess, music, video games, and partying. They may avoid going to bed until their partner is asleep. If there is no love in the relationship they may experience grief and loss of ever finding love and happiness. They may numb the pain with affairs, gambling, drinking, and/or drugging.

DESTRESS & ENERGIZE

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