JULY, 2020  # 121
COMMUNICATIONS 

NEXT SCHEDULED HEALING CIRCLE
WEDNESDAY
JUNE 8,  2020
 6pm                             

WE WILL MEET ON ZOOM 
FOR AN HOUR GATHERING

We will Share, Meditate, and Offer Reiki

Here is how you can connect
for the Zoom Gathering

Meeting ID: 536 152 683
PASSWORD:   20200

Or
Join by phone 
   646 - 558 - 8656
(follow directions - password is above)

(Comments, questions, suggestions can be sent to Bill Stevens at  wastevens@aol.com )


UPCOMING REIKI CLASS ON ZOOM 

Taught by Bill Stevens


REIKI LEVEL III  - MASTER CLASS

Dates for class: 
Saturday, Sept 19  and Sunday, Sept 20 

Time: from 9 am - 5 pm

Where:  On Zoom

Suggested fee:  $350 
[as in all my classes whatever works for you works for me]

Who is eligible for this class:  
Level  II  and Level III students

PLEASE LET ME KNOW IF YOU WOULD LIKE TO REGISTER FOR THIS CLASS
Send me an email at  wastevens@aol.com  
or call me at  732-284-9990

UPCOMING CLASSES AT BROOKDALE
COMMUNITY COLLEGE

DECISIONS HAVE NOT BEEN MADE AS OF NOW
BY BROOKDALE 
ABOUT CLASSES IN THE SUMMER
OR THE FALL
WILL LET YOU KNOW NEXT MONTH
IF I HEAR FROM THEM





QIGONG/TAI CHI ON 
TUESDAYS AND THURSDAYS
AT 12 NOON FOR AN HOUR
ON ZOOM
Live and Free
to help our social isolation
and
build our immune system 

MAY  5TH TO JULY 16TH

Teacher: Bill Stevens

Here is how you can connect
to this Zoom Gathering
Meeting ID: 103 505 908
PASSWORD: 20200

JOIN US  WHEN YOU CAN

TAI CHI EASY/QIGONG CLASSES

MONMOUTH MALL - EATONTOWN - CALL 732-542-1326
 
TUESDAYS    2 - 3  PM   
From May 5th to July 21st  2020

THESE CLASSES ARE ON ZOOM 
AND ARE FREE

YOU NEED TO REGISTER 

TAI CHI EASY AND THE TEN PHASES OF QI CULTIVATION  
 
The human system produces the most profound medicine naturally within. Qigong and Tai Chi are time tested tools for activating this incredible human capacity. In the park every morning in China, millions of people practice forms of Tai Chi and Qigong that are very simple, and targeted toward basic energy enhancement and healing.
 
The First Promise of Qi is:  Qi is free and it is everywhere and everyone has direct access to it through simple methods that are easy to learn and practice. Qi can be cultivated purposefully to resolve any challenge or enhance any function.
 
The second promise of Qi is:  Every person who uses Qi cultivation methods consistently experiences some form of health improvement and personal access to greater energy and power. 
 

In this 10   week class we will continue to introduce and review the five movements of Tai Chi Easy and incorporate the ten phases of Qi
cultivatio n into these classes.

 
 FITNESS CENTER        LINCROFT, NJ  

Lifelong Learning Program

FRIDAYS     2  - 3  pm

NO CLASSES HAVE BEEN SCHEDULED

To register call 732-224-2315

THE NINE MOVEMENTS OF TAI CHI EASY
AND TEN PHASES OF QI CULTIVATION

 
These 10 classes  will focus on simple practices to restore and nurture a healthy balance throughout the body, enhance vitality, strengthen and calm the nervous system, still the mind and rejuvenate the mind and body. 
 
Tai Chi Easy is carefully developed method and approach to Tai Chi that makes it easy, beneficial and fun from the very beginning.  The student does not have to devote years to learning the traditional 108 movement form or even the shortened (24,36,42) form to enjoy the calming emotional and health benefits of Tai Chi.
 
 ^^^^^^^^^^^^^^^^^^^^^^^^
Consensus Report

In November 2005, a panel of more than 30 nationally and internationally recognized experts in Qigong and Tai Chi, physical activity and aging and biomedical research gathered to explore and recommend key strategies on issues related to providing accessible and widespread Qi Gong and Tai Chi programs.  

You might find it interesting to glance through the report.
 
~~~~~~~~~~~~~ 

 
TAI CHI/QIGONG ON THE 
ASBURY PARK BEACH
[In front of Asbury Tower]
6 pm

Summer 2020
JULY 21 - SEPT 29
{IF mother nature AND THE VIRUS allow}

[Come see the new free parking lot, new boardwalk, new bathroom and general
upgrade in appearance and convenience]

No registration needed - just show up

If you send me an email and let me know you are coming I will keep you posted when a class needs to be cancelled for weather or whatever during this chaotic time

Bill Stevens is a graduate of the 200 hour Teacher Training Program of the Institute of Integral Qigong and Tai Chi.  [IIQTC.org]