Community Programming events at Henry Ford West Bloomfield Hospital and Virtual
C.A.R.E. Program Virtual Classes
Tuesdays | 11 a.m.-12:30 p.m. | Virtual event
Free; registration required
If you provide care for a loved one – parent, child, spouse, relative, neighbor or friend – join fellow caregivers.
Blood Drive
December 9 | 9 a.m.-1:30 p.m. |Henry Ford West Bloomfield Hospital – Ravitz Atrium
Give the gift of blood this winter. Appointments are preferred and can be made by calling 866-642-5663 or by scheduling here. Make sure to eat a healthy meal and drink plenty of water before donating. Please bring a valid photo ID.
Enjoy Family Celebrations: Tips for Caregivers (Dementia-related)
December 9 | 12-1:30 p.m. | Virtual event
Free; registration required
The holidays are often filled with opportunities for togetherness, sharing, laughter and memories. But they can also bring stress, disappointment, and sadness. This program shares many tips for caregivers to help navigate the holidays.
Live with Detroit Opera
December 12| 2-3 p.m. | Virtual event
Free; Virtual online link • Meeting ID: 2420 130 1685; Passcode: DetroitOpera
Join Detroit Opera elite studio performers as they bring special opera and dance presentations into the hearts and homes of the Henry Ford Cancer community. This event is made possible by the David DiChiera Music Therapy Program, generously sponsored by the Marvin and Betty Danto Foundation.
All About Advance Directives
December 16 | 11 a.m.-12 p.m. | Virtual event
Free; registration required
During this FREE virtual session, participants will hear from a registered nurse specially trained in advance care planning. Participants will learn what an advance directive is; why it is important to have an advance directive; what a medical durable power of attorney is and has the authority to do; how to choose the right person for you; the legal requirements for an advance directive to be valid in Michigan; and we will have time for participants to ask questions.
Art in Bloom
December 20 | 10-11:30 a.m. | Henry Ford West Bloomfield Hospital – Ravitz Atrium
Free; registration required
Unleash your creativity and embark on a transformative journey with Art in Bloom, Henry Ford Cancer's latest art therapy offering at Henry Ford West Bloomfield. This group offers a supportive environment where those diagnosed with cancer and their loved ones can engage in therapeutic art activities guided by a professional art therapist. Join us in discovering the healing power of art.
Mid-Day Meditation
Tuesdays | Noon-12:30 p.m.
Henry Ford West Bloomfield Hospital – Quiet Atrium
Free; no registration required
Restore, renew, and revitalize with 30 minutes of guided meditation and gentle seated yoga postures. Please arrive on time to enjoy the full benefits and to ensure the tranquility of this experience. Class space may be limited so please arrive early. No equipment necessary.
Yoga
Re-VITAlize
Tuesdays | 5:30-6:30 p.m. (There will not be class on Dec. 24 and Dec. 31.)
Henry Ford West Bloomfield Hospital – Yoga studio
$15; registration required
Restore, renew, and revitalize with a slow flow. Exhale out tension; inhale renewed energy. This class is designed to reduce stress with yoga postures, breathing, and meditation. Some experience with yoga is recommended, but not required.
Yoga for Wellness
Thursdays | 10:30-11:30 a.m.
Henry Ford West Bloomfield Hospital – Yoga Studio
$15; registration required
The therapeutic benefits of yoga improve strength and flexibility in body and mind. In addition to strengthening and improving elasticity of the muscles, yoga builds bone density and studies show that yoga improves lymphatic function, boosting the immune system. The use of yoga postures, breath work, and meditation are tools to move toward greater health and well-being.
Chair Yoga
Thursdays | Noon-1 p.m.
Henry Ford West Bloomfield Hospital – Yoga Studio
$15; registration required
Join our certified yoga therapist for a series of seated yoga classes. Learn how adaptive yoga can improve respiration techniques and pain management.
Find Us in the Community
Women’s Health Presentation
December 12 | 12-1 p.m. |Birmingham Next Senior Center| 2121 Midvale Street, Birmingham
Free to members; $5 for non-members. Register here.
Join a women’s health presentation by Dr. John Leahy, an OB-GYN with Henry Ford Health. In the discussion, Dr. Leahy will cover recommended screening guidelines for annual gynecological exams and breast health and screening, as well as causes for concern.
Gray Matters Workshop: Sleep for Brain Health and Overall Wellness
December 18 | 1-2:30 p.m. | Jewish Family Service | 6555 W. Maple Road, West Bloomfield, MI
Register for this in-person event by emailing MindU@jfsdetroit.org
According to the National Council on Aging, an estimated 75% of older U.S. adults experience the effects of poor sleep. Join Henry Ford Health Nurse Practitioner Ashley Houghteling as she discusses the science and stages of sleep, the benefits of sleep for brain health and overall wellness, as well as good sleep hygiene practices with tips to improve sleep
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