As the owner of Inner Fit Studios, and a
firm believer that we are more than a number on a scale
, I am incredibly excited to bring our
Guest Speaker Renae
to you and our community for many reasons.
When I created the
42 Day Challenge
, I knew it was
more than a weight loss challenge
, but
the problem
is,
people are drawn to "weight loss" as an outcome
. So I knew
I had my work cut out for me in showing each of you why this is different
than past challenges.
This challenge is about creating a safe place to focus on your weight loss goals while learning strategies
for
healthy living
,
setting goals
,
eating well
and most importantly
changing the way we view
"weight loss" and
our body image
.
I see so many people in our community struggle with body confidence and my intention is to give those who would like the tools to change their thoughts and outlook the chance to do so!
This challenge is for the men and women of Inner Fit.
Body confidence and weight affects men and women and we are a community working together reaching goals!
Rachel Seay
