How are you?
This
July,
we're staying cool by eating naturally cooling foods and avoiding things that build up heat in the body! Hoping to do the same? Check out the blog and recipes below. You might be surprised by which foods actually cool you down!
If you need us on
July 4
, don't worry - we'll be
open 9am-5pm
. Our Wellness Centers will be closed. Happy Independence Day!
Have a happy and healthy July!
-- Your friends at Peoples