Hello ,

Happy Monday to you! I hope you are ready for another great week. 

Here's your Motivational Monday Minute e-mail with a quick tip, quote, or thought.  Something to get you going at the start of the week. 

Do you get caught up in your mind, overthinking or over-analyzing what you need to do to the point that you don't even start? Are you waiting for the "perfect condition" to start? In reality, there is no right condition or time to start. It's now. Today. Yes, there are times when you need to think things through, but don't get caught in the "analysis paralysis." More often than not, you just need to "bite the bullet"and do it.  

Get moving and take action (remember taking a small step from last week's post?).

Until the next time, have a great day and week!

To your good mental health and well-being,

Linda T. Inatsuka, Ph.D.,
Licensed Psychologist
www.liveempowered.com
(813) 985-6121

8066 N. 56th Street
Tampa, FL  33617