Hello ,

Happy Monday to you! I hope you are ready for another great week. 

Here's your Motivational Monday Minute e-mail with a quick tip, quote, or thought.  Something to get you going at the start of the week. 

Today, it's a quote from Ralph Waldo Emerson: "What you do speaks so loudly that I cannot hear a word you say."  Basically, it means actions speak louder than words.  It's not enough that you plan to do something or say that you'll do it, you need to get up and "just do it" (even if it's just a tiny step forward). 

So, what will your behaviors "say" today and for the rest of the week?

Until the next time, have a great day and week!

To your good mental health and well-being,

Linda T. Inatsuka, Ph.D.,
Licensed Psychologist
www.liveempowered.com
(813) 985-6121

8066 N. 56th Street
Tampa, FL  33617