"LIFE CHANGER"
- Lisa, RWWC ThermiVa patient
Read the results our patients had from our
vaginal rejuvenation procedures...

The O-Shot was a huge success. It immediately helped with increased sensitivity and urinary incontinence. 
- Nicole, O-Shot patient

I required so much foreplay, I was ready to give up. When I heard about the O-Shot, I decided to give it a try. Now I have an orgasm every time I have sex - stronger ones than I used to have when I was younger.
- Nadia, O-Shot patient

I wasn't really aroused no matter what we did. So when my nurse-practitioner suggested the shot, I was more than willing. I noticed an immediate effect, and returned home from work that day ready to go. Whereas before, I'd fake orgasms and felt "inadequate," now I look forward to sex!
- Gail, O-Shot patient

Having pleasure, especially predictable pleasure, is empowering as a woman
- Lacey, O-Shot patient
It has only been 4 days since my first treatment and I am already seeing results! I was able to stop using vaginal estrogen right away. This is a life-changer! 
- Lisa, ThermiVa patient

I had a excellent experience with this procedure it has changed my life I highly recommend it . The procedure was a non-painful experience, no complications or side effects . I really didn't know what to expect with this procedure, I am so thankful I did this. This procedure helped me with the lubrication and orgasms and also with the embarrassing little pee when sneezing.
- 53 Year Old ThermiVa patient

I've heard about this procedure and after research decided to try it out. Supposedly would help with looks as well with lubrication, orgasms, and the embarrassing little pee when sneezing. I've notice increased lubrication after first treatment (there's 3), tightness I noticed after second and the pee problem was fixed by the last treatment. The intensity of orgasms also increased right after treatments. Cannot say enough good things about this procedure.
- 41 Year Old Mother of One ThermiVa patient

 
If interested, schedule your free consultation with our 
Board Certified Gynecologist Dr. Dana Shanis
by calling: 215-735-7992 or emailing  appointment@rwwc.com


Four Ways To   Your Heart Back
 

February is heart healthy month. There has long been a debate about which organ is more important, your heart or your brain. While both may take equal importance, February's focus on the heart has us talking about what we can do to keep our heart healthy.

At the top of the list is exercise. Even if you do not need to lose weight, cardiovascular exercise for 30 minutes, five times per week will keep your heart healthy. Besides burning calories and helping with keeping your blood pressure controlled, cardiovascular exercise helps build extra blood vessels which can save your life if any blood vessel becomes occluded. By having alternative blood vessels supplying blood to the same area of the heart that is not receiving a normal supply of blood, you avoid any permanent damage to that part of the heart.

Next and just as important is getting the proper amount of sleep. Recent studies show that getting less than 7-8 hours of sleep nightly may cause hormonal dysfunction that contribute to weight gain and elevated blood sugars. Even more obvious is that your heart rate decreases while sleeping, giving your heart time to recover from your day.

Diet is also clearly another key aspect to keeping your heart healthy. It is widely agreed that the Mediterranean diet is a heart healthy diet. The key components of this diet are: low fat proteins (beans, white meat, Tahini, low fat cheeses), olive oil, whole grains, nuts, bread (whole grain), veggies and fruit (instead of dessert). These foods should be fresh, not processed. Adding Mediterranean spices decreases the need for higher amounts of salt. An added plus is that some spices like Coriander and Rosemary are also antioxidants. To top off the diet: wine - another proven antioxidant. Because this diet is healthier and lower in calories, it often times produces weight loss. Antioxidant-rich foods are also brain friendly which keeps your brain sharper.

Read about last of the 4 ways to love your heart back by clicking here


















Offering some of their biggest deals to date...

   
                                Dana Shanis M.D         Jillian Rowbotham D.O.       Lauren O'Brien M.D

DermaCenter Medical Spa at the Rittenhouse Women's Wellness Center would like to invite you to our Center for our  exclusive injectable party!


All three providers above are board certified and available for Botox. 

Dana Shanis M.D. is available for Juvederm and Voluma injections. She will be available from  4:00pm-8:00pm. She has been injecting at our practice since she joined and has completed an advanced injection training which trained her on intricate filler solutions around the jaw and other locations that are cutting edge at aesthetically enhancing your appearance. 


 *Must sign up for Brilliant Distinctions program in order to receive discount. 





We are excited to announce our  2 new partners...

 

Orthopedic, Spine and Pelvic Floor Specialists

Our unique treatment model combines evidenced based research, clinical experience & innovative treatment techniques. This model is then combined with on-going evaluation, allowing us to adapt & modify your treatment plan to speed progress towards your specific treatment goals.
.
Free 20 Minute Consultation
10% Off All Services 
 
Click here to learn more!


 
Anjali Power Yoga is hot, humid, and high spirited!  Anjali Power Yoga begins with your abilities, whatever they may be, and steadily builds your practice to a place that allows you to authentically experience the yogic rewards of strength, joy, peace and love.  Y ou will leave inspired, physically and mentally transformed, and your heart will be opened to all that is possible in your yoga practice and life! 

20% Off All Membership Packages

 
As a healthcare facility, we would like to encourage our employees and patients to exercise more while also promoting health related charities. Our next health walk(s) we will be attending:


Feel the Love 5K
 
February 10th, 2018
800 Coopertown Rd.
Coopertown Elementary
Bryn Mawr, PA US 19010

Cupid's Chase 5K
February 10th, 2018
Starts @ 10am
Philadelphia Zoo
3400 West Girard Ave
Philadelphia, PA 19104

We look forward to seeing you there!


Our Nurse Practitioner Catherine McGinty is out of the office on 
Maternity leave until late April. Our other providers will be taking her patients while she is away - Thank you for your understanding.

Stay Connected!