New Fitness Classes Starting Soon!
Lunch Break "Express Fit" Class
Join us on Tuesdays from 12:15p-12:45p
Do you have a desk job and you need to get your body moving? Show up just before 12:15p and receive a quick energy snack, then slide into class and get your "fit" on! We make it a point to get you back out the door by 12:50p feeling energized. Let us show you how to make "fit" happen on a busy schedule!
Have Faith...Get Fit !
Don't feel defeated. God says we CAN. In our busy lives, we are bombarded with negativity on a daily basis. It can come at us from every angle. CYB wants to combat that by incorporating positive christian music along with truth from Gods word into your weekly workouts. Join one of our "Have Faith Get Fit" classes specially designed to motivate, encourage, challenge and lift you up!
Rope Battle Class
Grab a rope and let's get movin'! Get a killer conditioning workout all in one go. Better yet, waving, slamming and whipping these hefty ropes doesn't strain your body the way high-impact activities do-but you reap serious fitness benefits! Check the schedule later this month to sign up!