We’re thrilled to announce that we’ve moved to a new location! Our new address is:

1447 York Road

Suite 505

Towson, MD 21093

For any inquiries or assistance, please reach us at our temporary phone number:

443-986-1197

We look forward to continuing to serve you from our new home! Thank you for your support as we make this exciting transition.

Companion Care Makes Aging in Place Possible

There’s no place like home…

There’s no denying the power of that sentiment. Home is where the heart is, where memories are created and family members gather. For many older adults, home has been the same place for decades and the thought of relocation is full of emotion. According to the World Health Organization, people across the globe are living longer. By 2030, 1 in 6 people in the world will be aged 60 or older. Living at home as long as possible is the goal for many as they enter their retirement years. 

Aging in place is a powerful strategy for older adults. Companion care gives seniors, as well as their families, peace of mind that staying at home can be a safe solution. Aging in place is more than just staying put. It is about creating a supportive environment that empowers a person to continue to live on their own terms. And an essential part of this is creating a network of caring professionals who can help with activities of daily living as well as ensure their overall well being. 

As we turn the calendar to 2025, we want to thank you for helping us carry out our mission to enable older adults to age in place with grace. We appreciate you! We’re looking forward to working with you again soon. 

We appreciate our working relationship. If our services have made a positive impact on your business, please consider leaving us a Google review. Thank you in advance! 

As we enter 2025, it’s the perfect time to set intentions for the year ahead. Whether you're focusing on personal growth, health, organization, or family, these simple steps can help you stay on track to reach your goals this year:

Set Clear and Realistic Goals

Choose goals that are achievable and aligned with your values. Instead of vague goals like "get healthier," try setting specific actions, such as "eat two servings of vegetables every day" or "exercise for 20 minutes three times a week."

Break Goals Down into Manageable Steps

Big goals can be overwhelming, so break them down into smaller, manageable steps. For example, if your goal is to declutter your home, start with one room at a time or one task per week.

Write It Down and Stay Organized

Writing your goals increases accountability. Keep a journal, planner, or digital document where you can track your progress and make adjustments when needed.

Celebrate Your Progress

Celebrate milestones along the way, no matter how small. Whether it's sticking to a routine for a month or completing a small project, recognizing achievements keeps you motivated.

Stay Flexible and Adjust

Life doesn’t always go according to plan. If circumstances change, don’t be afraid to adjust your goals. The key is consistency and perseverance, not perfection.

The start of a new year brings endless possibilities. If you’re looking to make positive changes in your life, here are a few ideas to help you get started:

Create a Daily Routine

Set aside time each day to focus on your well-being. Whether it’s a morning stretch, a mindfulness moment, or a new hobby, creating a consistent routine can help you feel grounded.

Take Advantage of Our ComForCare Event Corner

If you haven’t had the chance yet, now’s the perfect time to join us at our next event- Health & Wellness Workshop on Jan. 7, 2025! We’re offering a variety of events this year that can help enhance your care and daily life. Don’t miss out on this opportunity to connect, learn, and make a positive change in 2025!

Try a New Form of Self-Care

Self-care isn’t just about relaxation—try incorporating a new practice, such as journaling, taking a short walk in nature, or enjoying a warm bath with essential oils.

Set a New Learning Goal

Whether it’s taking a class, reading a new book, or learning a new skill, challenge yourself to learn something new this year. Growth doesn’t have to be big—it can be something small that brings a sense of accomplishment.

Cozy Up with This Hearty Winter Vegetable Soup!

Why It’s Perfect for January:

This vegetable-packed soup is not only filling but also nutrient-dense, providing vitamins, fiber, and antioxidants to boost your immune system during the colder months. The quinoa or barley adds a hearty texture, making this dish perfect for chilly evenings.

Enjoy the warmth and comfort of this winter soup!

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 sweet potato, peeled and diced
• 1 zucchini, chopped
• 1 can (14 oz) diced tomatoes (no added sugar)
• 4 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 cup kale or spinach, chopped (optional)
• 1 tablespoon lemon juice
• 1/2 cup cooked quinoa or barley (optional, for added texture)

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until softened, about 3-4 minutes.
2. Add the carrots, celery, and sweet potato. Stir and cook for another 5 minutes.
3. Stir in the zucchini, diced tomatoes (with juices), vegetable broth, thyme, oregano, salt, and pepper. Bring to a boil, then reduce the heat to low and let it simmer for about 25-30 minutes, or until all vegetables are tender.
4. If you’re adding kale or spinach, stir it in for the last 5 minutes of cooking.
5. For extra heartiness, add cooked quinoa or barley, then stir in the lemon juice just before serving.
6. Serve warm with a side of whole-grain bread or crackers.

Gingerbread Cake with Lemon Glaze

Ingredients

• 1 1/2 cups all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon ground ginger
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/2 teaspoon salt
• 1/2 cup unsalted butter, softened
• 1 cup dark brown sugar, packed
• 2 large eggs
• 1/2 cup molasses
• 1/2 cup hot water
• 1 teaspoon vanilla extract

For the Lemon Glaze



• 1/2 cup powdered sugar
• 2 tablespoons lemon juice
• Zest from 1 lemon

Instructions



1. Preheat your oven to 350°F (175°C). Grease and flour an 8-inch round or square cake pan.
2. In a medium bowl, whisk together the flour, baking soda, ginger, cinnamon, nutmeg, cloves, and salt.
3. In a large bowl, cream the softened butter and brown sugar until light and fluffy. Add the eggs one at a time, beating well after each addition.
4. Stir in the molasses and vanilla extract.
5. Gradually add the dry ingredients to the wet ingredients, alternating with hot water. Begin and end with the dry ingredients. Mix until smooth and combined.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
8. For the glaze, whisk together powdered sugar, lemon juice, and lemon zest until smooth.
9. Drizzle the lemon glaze over the cooled cake before serving.

Snow Day Fun

Build a snowman, have a snowball fight, or make “snow” crafts indoors.

Hot Cocoa Bar

Set up a DIY station with marshmallows, whipped cream, and candy canes.

Winter Walks

Explore a park, spot wildlife, or enjoy the crisp air together.

Cozy Movie Night

Pick a favorite film, grab popcorn, and snuggle up.

Kindness Challenge

Spread love by writing thank-you notes or donating to a local cause.



Make this January one to remember with simple, joyful moments!

Challenge your mind and have some fun with our winter-themed word scramble! These jumbled words are all about the cozy vibes and activities of January. See how quickly you can unscramble them—answers are at the bottom, but no peeking! 😉

Are you ready to make a lasting impact and offer support to those who need it most? At ComForCare, we’re searching for compassionate and dedicated individuals to join our team of caregivers. In this meaningful role, you’ll provide essential support and companionship, becoming a lifeline for clients and their families.

What Makes ComForCare Special?

• Rewarding Pay: Your dedication and care are valued and compensated.
• Flexible Hours: We offer schedules that work with your life.
• A Supportive Family: Join a team that truly cares about you and the people you serve.

If you’re passionate about making a positive impact, we’d love to have you with us! Start your journey with ComForCare and help brighten the lives of those in need.

Apply now:

🌐 https://www.comforcare.com/Baltimore-Carroll

🌐 https://www.comforcare.com/Maryland-Towson

Brain Boosters Answers: SNOW, JANUARY, HOT COCOA, FREEZE, SKATING, FAMILY

ComForCare Home Care

1447 York Road, Suite 505, Towson, MD 21093

443-986-1197 | www.ComForCare.Com/Maryland/Towson

©2023 ComForCare Franchise Systems, LLC. Each office is independently owned and operated and is an equal opportunity employer.