|
Sensitivities
During these times of unprecedented change and transformation, our sensitivities are heightened, emotionally and physically. For anyone who is a highly intuitive, these energies can be overwhelming, fatiguing and heavy. It is important to remember ways of clearing your energy field as well as nurturing your physical body.
A simple way of clearing is to affirm:
“I release and let go of all unbalanced energy. I align with my clarity, balance and grounding for my highest good.”
Choose whatever positive affirmation you want in the moment. This technique can be done in a quiet space or an active space as it is an internal shift you are declaring. It is also free of judging the disruptive energy by not condemning it but by simply releasing it.
Pay attention to what your body is requiring such as added rest, healthy foods, plenty of hydration, sunshine, and time spent in quiet reflection. Listen to your intuition and how to trust this inner power to guide you in healthy and safe ways. You are made of Light and Love.
We are all undergoing a rapid process of awakening throughout this planet. Awakening expands the heart center to remember that all of life is connected which includes humans, animals, nature, Earth herself as well as our celestial bodies. The Light is increasing and humanity is beginning to see through illusions and deception long perpetuated throughout history. Its challenging and requires personal self care to navigate all the changes both personally and globally. Remember the power and presence of your Light and how important you are to those around you.
It is important to honor your feelings of upset when facing the surfacing of deception in power structures like government, organizations or religious institutions. Remember that your Light is stronger than any fear or darkness. Your inner strength has a purpose and an expression during this accelerated time of transformation.
Every act of compassion, every smile, every acknowledgment, every peaceful gesture counts. As compassion expands, understanding increases and we allow a greater flow of love.
Be a beacon of hope that paves the way for expanded consciousness anchored in the Light that exists in each of us.
|