September 2019
Inspiration can strike at any moment, and sometimes it arrives right at the perfect time. Just as I was considering what to write about this month, a personal trainer at my gym struck up a conversation with me. As soon as we finished talking, I knew I had found this month's topic.


"Sometimes I want to binge so bad."
In the last five years, I have overheard literally hundreds of conversations he has had with his clients regarding nutrition, many of which have referenced his own eating behaviors, but never have I witnessed him disclose his struggles and concerns as he did last week when none of his clients were around to hear about them. Read More
Practice News
Guest Blog

Earlier this month, Angela Ficken, LICSW, from Progress Wellness LLC, asked Jonah to write a primer on intuitive eating for her practice's blog. Check out his piece here.
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