MARSHALL AREA YMCA Monday, October 5

Text STRONG to 844-229-9622 to enroll 6 themed weeks. 2,000 teammates. 20 minutes of activity a day. 5 days a week. This has been a year no one could have predicted. We are all feeling different levels of stress, anxiety, sleeplessness, and it has been easy to fall out of a routine. We are calling on everyone in Lyon, Cottonwood, Murray, Pipestone, Lincoln, Yellow Medicine, and Redwood counties to participate in this FREE wellness online challenge. Whether you have been working from home, helping the kids with distant learning, or drained by the non-stop news cycle, this challenge is designed to recharge your batteries and get us all moving again! After you text STRONG to 844-229-9622: Join the Facebook Community: https://www.facebook.com/groups/806549740169790/ Follow the weekly themes on the STRONG website: https://marshallareaymca.org/strong Together we will all get #StrongerEveryday

Download the new Y app The Y reservation app is now available on all mobile devices. Search Marshall YMCA in your app store, or if you are on your phone now click the Apple or Google direct link. Details on how to set up an online account: https://marshallareaymca.org/motion-vibe

SCHEDULES Class participant numbers have been extended to 15 in the gym and pool! Class capacity in the studio is 9. Group exercise classes, lap swimming, private & group swim lessons, and our virtual class schedule continues. Remember, in-person group exercise and lap swimming will require a reservation. Check out the schedules:

GROUP CLASSES

VIRTUAL CLASSES

GYM SCHEDULE

POOL SCHEDULE

Curtis Boelter Marketing/Business Director Marshall Area YMCA 200 South A Street (507) 532-9622 cboelter@marshallareaymca.org

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