AUGMENTS BENEFITS OF EXERCISE AND ENHANCES IMMUNE RESPONSE
IMPROVES CYCLING PERFORMANCE AND FAT OXIDATION
IMPROVED PERFORMANCE AND RECOVERY FOR ENDURANCE ATHLETES
IMPROVES HIGH-INTENSITY INTERMITTENT RUNNING
BENEFICIAL EFFECTS ON MAXIMAL SPRINT SPEED
IMPROVED CYCLING PERFORMANCE AND RECOVERY IN TRIATHLETES
IMPROVED CARDIOVASCULAR FUNCTION OF ATHLETES AT REST IS DOSE RESPONDENT
REDUCED MUSCLE DAMAGE AND INFLAMMATION FOLLOWING EXERCISE
REDUCES MUSCLE STIFFENING
DIET AND INFLAMMATORY RESPONSE
GLYCAEMIC CONTROL
BENEFICIAL EFFECTS FOR PEOPLE WITH TYPE 2 DIABETES