I keep hearing myself say this to friends and family, so I figure I'd say it again a little louder...SLOW DOWN. REST. ENJOY THE SEASON.
The new year does not have to be the time to launch new habits and rocket yourself towards success. Do like the bears do and sleep. Or at least take a nap. Take the next month or two to recharge and rejuvenate. Bake. Make Soup. Count snow flakes. Be still.
Because in the spring? In the spring, we're gonna be like the flowers and emerge ready to blossom!
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