Curiou s about 'Ulu?

'Ulu Palooza
celebrating breadfruit from 
tree to table

prepared 'ulu pieces awaiting transformation

Talk Story and Tastings with the Hawai'i 'Ulu Coop

Saturday, March 23rd
9:30-11 at the
Keauhou Farmers' Market
in Kona

Saturday, March 23rd is a celebration of the traditional Polynesian and Hawaiian Heritage crop 'Ulu, also known as breadfruit. Whether you want to grow it, harvest it, prepare it, or consume it - there is something for everyone and all things breadfruit during the 'Ulu Palooza on the 23rd.

heavenly chocolate mousse made with Hawaii-grown 'ulu (non-dairy)

Farmers' Market Event

You may recognize their beautiful trees, but do you know how to prepare the 'ulu fruit for sweet or savory dishes? The Hawai'i 'Ulu Coop and the   Same Canoe Local Food Challenge are partnering to present traditional and innovative 'ulu food preparation and products at the Keauhou Farmers' Market in Kona on Saturday, March 23rd, 9:30am.

 Presentation with historic and contemporary breadfruit talk story, recipe share, and product tastings starts at 9:30am, followed by product sales of Coop's frozen 'ulu and fresh, delicious 'Ulu Hummus and 'Ulu Chocolate Mousse available after 10:30am.

The Keauhou Farmers' Market is open on Saturdays from 7:45 to noon with an abundance of fresh produce and food products. 

Come support local farms!

SNAP EBT Special Offers
Note: SNAP/EBT members of Same Canoe can request sample breadfruit products at and can earn additional produce coupons for attending. 

If you are a SNAP/EBT user in West or North Hawaii, you can also sign-up for Same Canoe's free produce coupon program at this special event after attending the presentation. Visit  to learn more about the SNAP EBT coupon program.

Everyone - Eat 'Ulu !

Order Yours Today

March is National Nutrition Month and learning about the health benefits of eating breadfruit is a great way to EAT LOCAL. If you would like to pre-order frozen or prepared 'ulu products for pick up at the Saturday Keauhou Farmers' Market on the 23rd, contact 

'Ulu photos courtesy Hawai'i 'Ulu Coop 

'Ulu Pruning Workshop 

For farmers and gardeners

Sat., March 23rd
8:30-12:30 followed by a potluck lunch.

In North Kohala, a workshop on a private farm assists backyard gardeners and farmers in learning to prune and care for these beautiful, dramatic broad leafed trees with their valuable and versatile fruits. 

Workshop is presented by the Hawai'i 'Ulu Coop.

To enroll, email

Workshop fee is $10 for non-Coop members; free for Coop members

Support Your Local 'Ulu Growers!

Canoe Crop Culinary Class and Farm Tour

kuaiwi taro 

Sat., March 30th
Captain Cook, 
South Kona

T his is a great opportunity to tour a beautiful organic farm and then step into the kitchen to learn to prepare taro / kalo and breadfruit / 'ulu dishes using local vegetables.

Master Organic Farmer Una Greenaway is opening her farm to registered participants for a farm to table enriching experience. Tour and Culinary Class is 10am-2pm.

Directions will be provided upon enrollment to

Please RSVP by March 24th
Workshop is $20 for non Same Canoe members; free for Same Canoe and One Island members.

Note: This event earns $30 in coupons for our SNAP members