Thanksgiving is a time of appreciation. A time to appreciate family and friends, and the many wonderful things in your life that bring joy and happiness.
Sometimes the busyness of the holiday takes over and the reason we take this time for Thanksgiving is lost. No one is immune to stress, and I’m sure that the holiday season doesn’t change that. Whether it’s the stress coming from the fact you have a full house of guests to please, or it’s the stress in knowing that you are going to be overindulging in sweets and jumping off your healthy track or even the stress of the official start of the holiday season.
To find out more about how to handle your stress this Holiday season,
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