Today's newsletter is sponsored by Verb Energy.

Hi friend,
may your day be a step above the rest.


QUOTE OF THE DAY //

"The earth has music for those who listen." - William Shakespeare

FEATURE STORY //


We're halfway through National Park and Recreation Month, which felt like a fitting time to bring back an exclusive interview with Parks Project. First published in 2019, their mission has only become increasingly important today. Discover how you can get involved with your local parks this summer and play on!

FUEL YOUR SENSES //

A Star Wars themed fish tank created by an aquarium enthusiast.

Oprah dropping truth bombs in this limited edition podcast series from Kristen Bell and Armchair Expert co-host Monica Padman, appropriately titled Shattered Glass.

All the best deals for your favorite frozen treats on National Ice Cream Day, swoopin' (or scoopin'!) in this weekend.

The cool air with these "real simple" ways to beat the summer heat.

Connected through conversation with relationship expert Esther Perel's new card game, designed to bring back any intimacy and playfulness the pandemic left behind.


Infused with organic green tea, each Verb Energy bar has the same amount of caffeine as an espresso - WITHOUT the crash or jitters. These delicious 90-calorie bars were created by 3 Yale students as the perfect pick-me-up to fuel your day. And they're gluten free, dairy free, and vegan! Whether you're seeking the ultimate pre/post workout boost or simply need a snack on the go, these lovely little guys are The Friyay Fuel approved!

Try 4 of their top selling flavors for free - you just cover the cost of shipping (95 cents)!

This awesome risk-free trial is only available for The Friyay Fuel readers during the month of July. Treat yo'self & support our mission to spread positive energy!

AND IF YOU DON'T KNOW, NOW YOU KNOW //
You can see the sun rise 16 times a day in space. With all the recent space travel talk, be sure to check out these fun facts to see what it might really be like to live elsewhere than earth. 👾



JAM OF THE DAY //

Party Life - Miguel


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rock on
🤘🤘🏻🤘🏼🤘🏽🤘🏾🤘🏿

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