Hi :
Michele Liew from Swing Lab Performance and Therapy is excited to be hosting a webinar today on how you can get your body ready for the upcoming golf season.
Find out how you can move better, play better, and improve your golf game.
Check out the event details below and feel free to contact Michele for more details at swinglabperformance@gmail.com
Thursday, January 21st at 7 pm - 8 pm
Kicking off the first webinar in 2021 - we will be discussing
how to plan for the 12 weeks leading up to golf season to get yourself ready to go!
During this session, we will address the following:
- We will go through the main 4 rotary centers for your golf swing
- Discuss how you can self identify them
- Mobility routine - where to start and what is important to do
- Strengthening - Important muscles to work on
- Speed Training - Key factors to prevent injuries
Please click below to RSVP to reserve your seat at this event.
Limited Seats are available!
You will receive the Video Link to the webinar in your email after registration.
Feel Free to Invite Family & Friends!!
We look forward to seeing you online on January 21st!
