Hi :
Jeremy here, fellow tour player and sponsor. As a father of two young girls (9 and 6 years old) and in the athletic business (LPS), I’m always looking at the best things to enroll my daughters in.
What I have noticed over the years is that many of the elite athletes that excel fast, all have some sort of gymnastics and/or multi-sport base.
Out of those elite athletes, the ones smashing records are ones that have a very strong strength and explosive base from proper weightlifting.
That’s why we have decided to launch kids (ages 8-16) weightlifting classes once a week on Saturday afternoons from 1 - 2pm starting from January 7th, 2023.
I’m enrolling my daughter in it, and my partner Clance is enrolling his kids too.
This program will help kids develop:
- More balance
- Athleticism to transfer to multiple sports
- Mobility and flexibility
- More explosive speed
- Higher jumping prowess
- Confidence and accountability
Most importantly, this foundational work has proven to dramatically decrease the risk of injuries in any sport.
Jeremy Choi
CEO & Coach
416 360 0460