Canadian Food Focus July & August 2024 Newsletter

British Columbia’s Okanagan Valley, Similkameen Valley, and Creston Valley regions and southern Ontario are responsible for the majority of Canada’s sweet cherry production. Sweet cherry harvest begins in BC in early June in the South Okanagan region and finishes the beginning of September in the North Okanagan and Creston Valley regions.

Flaxseed Protects Against Heart Disease

Did you know that eating ground or milled flaxseed can lower your risk of heart disease? Ground flaxseed can help lower blood cholesterol.

Eat Seasonally This Summer

Embrace the summer months by eating seasonally. Find out how to make the most of fresh summer ingredients with some creative ideas from food writer Dan Clapson. 

How Are Farmers Using Drones?

Discover how farmers are using drones to boost efficiency and sustainability on their farms. From monitoring crop health to tracking livestock, these flying gadgets are changing the game!

The Great Canadian Story Of Canola

The story of Canadian canola is one of politics, creative farmers, tempura, collaboration and some science superheros. It is really one of the greatest stories of Canadian agriculture of all time.

Classic Canadian Dish: Hodge Podge

This Maritime classic is a summer stew made with the bounty of an early harvest with new potatoes, beans and carrots and seasoned with fresh herbs like dill, parsley or chives.

Cherry Rhubarb Bundt Cake

Bring the flavours of summer to your table with this Cherry Rhubarb Bundt Cake! This delicious cake combines the sweet and tangy tastes of the season.

Would you like to improve your cooking skills? Or learn how to cook something different for breakfast, lunch, or supper? Maybe you simply would like to learn a new recipe. Cook along with Jodi Robson as she prepares Zucchini Quiche. This delicious quiche is perfect when zucchini is in abundance.

Welcome to the Ask a Farmer Podcast hosted by Canadian farmer, Clinton Monchuk. Clinton talks with dietitians, farmers, ranchers and other experts to answer questions about your food and farming. He explores how your food is grown and raised in Canada, delves into questions you may have about the food system and provides useful information to help you feel more confident about your food choices. Check it out!

Join the #FoodDayCanada Celebration! 

Get ready to cook, shop, and dine Canadian with us on August 3, 2024!

Food Day Canada is all about coming together to celebrate the incredible contributions of our farmers, fishers, chefs, researchers and home cooks. It's a day to appreciate the delicious and diverse flavours that Canada has to offer.

Need some inspiration? Check out our Classic Canadian Dishes that will make your celebration truly memorable.