10 ways to incorporate EAP into your wellness strategy

JANUARY 2025 | MANAGER EDITION

10 Ways to Incorporate EAP into Your Wellness Strategy

Employee Assistance Programs have evolved far beyond their original purpose. Like today’s workplace wellness programs, modern EAPs address multiple dimensions of well-being, empowering employees to thrive both personally and professionally.

Yet, many still see EAPs through an outdated lens. This misperception limits engagement, overlooks the program's full potential, and misses the opportunity to meet employees where they are in their well-being journey.

As a manager, you can shift this narrative. By treating EAPs and wellness benefits as complementary parts of a modern well-being strategy, you’ll boost visibility, encourage participation, and provide meaningful, comprehensive support to your team and their families.

10 Ways to Incorporate EAP into Your Wellness Strategy

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New Year, New Goals: Unlock Your Potential with Life Coaching

January is the perfect time for starting fresh, dreaming big, and setting goals—and EFR’s Life Coaching is here to help. It's more than overcoming obstacles—it’s about building resilience, achieving growth, and unlocking potential.

Help your team start 2025 with clarity and confidence. Share this valuable resource with your colleagues and encourage them to schedule free, confidential sessions!

Remember, Life Coaching is included at no extra cost as part of your EAP benefits!

Discover how life coaching can help you

Download the Quarterly Campaign

Wellness Bingo

Take your well-being to the next level with a fun spin on a popular game—Wellness Bingo! Your challenge? Complete activities across various dimensions like physical, emotional, and social well-being to fill your card with wellness wins. From practicing yoga to visiting a park or trying a new breathing exercise, join the fun and take action toward a healthier, more balanced life!

See Yourself Now: How Personal Reflection is a Powerful Tool for Better Health

In a world of health fads and quick fixes, what does healthy living really mean? And how do you create a lifestyle that supports it?

In this episode, we sit with Kevin Peterson, a lifestyle medicine provider, to discuss the foundational health practices that lead to lasting well-being. Kevin explains why it’s so important to meet yourself where you are right now.

He explains how identifying what’s already working in your life can help you answer the question, "What does healthy living mean for me?" He dives into the one thing we can all count on—change—and how embracing it through personal reflection can make you a stronger healthcare advocate for yourself and your loved ones.

Tune in to Emotion Well

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