A Wellness Initiative Where EVERYONE Wins!

Community Strong supports simple lifestyle changes and celebrates the collective impact small
successes have on the well-being of St. Charles County. You can also connect with others,
both virtually and in person, who are working towards a healthy lifestyle!
Together We Succeed
Community Events
Connect with others at some or all of these great community events!
Jane's House of Well-Being
Yoga as Self Inquiry Jane's House is a blessed space that removes striving and performance and welcomes you inward to restore and recapture the peace which is your essential nature.
11 Ways to Work More Movement Into Your Day to Live a Healthier Life
While St. Charles County is the number one healthiest county in Missouri in terms of quality of life, still 12% of St. Charles County residents report having poor or fair health.

Being healthily active does not have to mean taking extra time to fit in visits to the gym. Here are 11 simple tips to integrate more physical movement into your daily life, thus building healthier habits:
"There is no power for change greater than a community discovering what it cares about." Margaret J. Wheatley
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen
CommunityStrongSCC.Org | #CommunityStrongSCC

"Find healthy foods and ways to exercise that you enjoy! Being active and healthy does not have to be miserable, bland or boring. I feel forcing yourself to eat things that taste gross but are healthy or doing activities that are not enjoyable will only set you up for failure."
Lacey Curry - Lake Saint Louis Resident
COMMUNITY STRONG | 636.229.5275