Summer Camp Registration is Open!

Early Bird Discounts Applied at Checkout!

Second Sibling Discounts!

Download Our 1UP Sports Performance app on your phone to sign in for classes, clinics and check out Summer Camps/Promos!

Full Day Sports Camp

  (June 9th-12th)

Ages 8-13

   Cost: $450

   Full Day: 9:00-4:00pm

Location: 1UP



For Athletes Who Love Sports!

Football, Basketball & Soccer Skills and Live Scrimmages, Fun Obstacle Course Competitions!

Speed & Strength Training



Sign Up for Full Day

Half Day Sports Camp


Time: 9:00-1:00pm or

1:00pm-4:00pm

Cost: $250

Sign Up for Half Day


Full Day Camp

Football/Speed/Strength

  (July 14th-17th)

Ages 8-13

   Cost: $450

   Full Day: 9:00-4:00pm

Location: 1UP



For Athletes Who Love Football!

Football Position Skills, Blocking & Tackling with Dummies, Live Scrimmages, Fun Obstacle Course Competitions!

Speed & Strength Training



Sign Up for Full Day

Half Day Camp

Football/Speed/Strength

Time: 9:00-1:00pm or

1:00pm-4:00pm

Cost: $250

Sign Up for Half Day


Youth Tackle Football Camp

  (July 21st- 24th)

Ages 9-12

   Cost: $325

   Time: 5:30-8:30pm

   Location: 1UP

Equipment required and available to rent


Camp led by 1UP Owner, Tim Prukop, former football coach at all levels for over 30 years.


Early Bird Offer- Exp 4/30th

Free Week of Speed & Strength   

Sign Up for Youth Tackle Camp

Middle School Tackle Football Camp

(August 4th-7th)

     Cost: $325

     Time: 5:30-8:30pm

     Location: 1UP

Equipment required and available to rent


Early Bird Offer- Expires 4/30th

Free Week of Speed & Strength  


Sign Up for Middle School Tackle Camp


Camp led by 1Up Owner Tim Prukop, former football coach at all levels for over 30 years.

Steiner Basketball and Football Skills Camp

(July 8th-11th)

     Cost: $225

     Time: 9:00-12:00pm

     Location: Steiner Bella Mar Park

Led by Collegiate Basketball & Football Athletes

Early Bird Offer- Exp 4/30th


Sign Up for BB/FB Camp

Youth Football Position Skills Camp

(June 16th-19thth) @ Steiner

(June 23rd-26th) @ 1UP

 Cost: $250

    Time: 9:00-12:00pm

Led by Pro/Collegiate Football Athletes


Early Bird Offer- Exp 4/30th

Free Week of Speed & Strength  


Sign Up for Youth FB Positions Camp

QB/WR Summer Camp

June 28th-29th (Sat/Sun)


Middle School 8:00-10:00am

High School 10:30-12:30pm

Cost: $225



Led by 1UP Sports Owner Tim Prukop, former football coach for over 30 years, Professional QB Coach, Bryan Hicks and Former Houston Texans WR, Chandler Worthy

Sign Up Middle School QB/WR Camp
Sign Up High School QB/WR Summer Camp
Volleyball/Basketball Summer Conditioning Program

Cost: $700/11 Weeks

(33 available sessions)

Drop-in $35/session



  • Increase Your Vertical 2-3" this Summer!
  • Intense Speed/Agility to improve movement on the court
  • Plyometrics Strengthening to Increase Vertical
  • Both Boys and Girls
  • Led by Highly Certified CSCS Sports Performance Coach
  • Before and After Assessments Included

Sign Up Here!

Lineman Training

Saturday Weekly Clinics


   (Ages 11-13) 10:00-11:00pm


 (High School) 12:00-1:00pm


   Cost: 10 Sessions- $500

Sign Up for 10 Weekly Clinics

Lineman 3 Day Camp


Middle School

July 8th-10th (6:00-8:00pm)

High School

July 15th-17th (6:00-8:00pm

Location- 1UP

Led by State Championship Lineman Coach, Yogi Beitia

Cost: $200


Sign Up for High School Lineman Camp
Sign Up for Middle School Lineman Camp
Individualized Strength Program
1UP believes that strength has to be the foundation of all athletic movement and that athletes of all levels deserve a comprehensive strength program that's customized to fit your personal goals and sport position.
Sign Up for  3 x week
Sign  Up for 2  x week
Unlimited Summer
Speed/Agility/Plyo Training

All coaches of all Sports are looking for Speed! First phase of Speed is building Power! Second phase is doing daily splits into the following groups...


  • Linear Speed + Tempo Sprints
  • Lateral Speed/ Conditioning
  • Change of Direction, Reaction & Competition
  • Improve Speed Biomechanics


Unlimited Speed/Agility/Plyo- $700/11 week


Drop-ins- $35/session

Sign Up for Unlimited Summer Speed Training
Sign Up for 1 Month Unlimited Speed/Strength
Linebacker Clinics

Learn from College and Pro Coaches how to become an Elite Linebacker!

Cost: $55/session or 10 Sessions- $500


Saturdays- 11:00-12:00m

(Join Speed Training at 12:00 and/or Strength at 1:00pm!)


Sign Up for 10 Linebacker Clinics

Defensive Back Clinics

Learn from College and Pro Coaches how to become an Elite Defensive Back!


Middle School- Saturdays 11:00-12:00pm

High School- Saturdays 1:00-2:00pm


Cost: $55/session or

10 Sessions- $500

Sign Up for 10 Defensive Back Clinics
Steiner Basketball Skills Training


Summer Training Available! If you have a group of 4 or more, 1UP can arrange days/times good for your group at a park near you! Train with College/Pro Basketball Athletes!


Cost: $250- 8 sessions

Privates available too!

Email Speed@1upsport.com or call 512-433-6334 for more info



Team Training

Team Training available at a location near you or up at 1UP.


Cost: $300/hr- Up to 12 athletes

$350- 13 athletes or more

Email Speed@1upsport.com for more info or call 512-433-6334

For more Info visit our website, email speed@1upsport.com or call 512-433-6334
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