Maintaining a Healthy Lifestyle While Working in the Kitchen, by Sarah Mispagel-Lustbader, Pastry Chef at Sepia/Proxi
Pastry Chef Sarah Mispagel-Lustbader brings her nationally-informed pastry expertise to Sepia and Proxi, in downtown Chicago.
While creating attention-grabbing and time-honored desserts, she also maintains a healthy and balanced lifestyle in and out of the kitchen.
Check out
Sarah's five tips for staying healthy while working in a restaurant kitchen.