For the month of June we are offering a 20% discount on Vo2max testing.
Normally $125, it will be $100 through June.
Vo2 max testing is available on Monday and Thursday mornings and is done by Rachael Olkin, a fitness coach at Orange Theory.
A Vo2 max test will tell you your heart training zones. It will also tell you at what heart rate zones you burn fat most efficiently.
Especially now with this summer heat...watching your heart rate while training outdoors is very important and can help keep you out of danger zones!
Call us to schedule 205-879-8206