Volume 7 | July 13, 2022
(Every 2nd Wednesday Monthly)
Richmond Family & Friend Caregiver Hub
列治文家庭及朋友照顧者資源中心
190 - 7000 Minoru Blvd. Richmond, BC V6Y 3Z5
Phone: 604-279-7099 Email: caregivernavigator@rcrg.org  Website: rcrg.org/caregivers
"Together We Care" Monthly Newsletter
Caregivers' field trip on June 10 of cruising the Fraser River estuary
In June, we successfully organized two field trips for caregivers to explore local culture and nature. The season of outdoor entertaining is upon us! You will find more about local outdoor fun tips and opportunities for seniors and caregivers in this newsletter.
2022 July-August Workshops
Zoom workshop highlight:
*Please call 604-279-7099, email caregivernavigator@rcrg.org or fill up an online form.
2022 July-August Caregivers' Field Trips
Please see the upcoming field trips, and call 604-279-7099 or email caregivernavigator@rcrg.org for inquiries or registration.
August 8 (Mon.), 9:30 AM - 1:30 PM

Group Visit at Richmond Lavenderland, the first lavender farm in the Greater Vancouver area with stunning views of the lavender flowers sea and knowledge around the flowers and usages of them.
August 22 (Mon.), 10:00 AM - 1:00 PM

Outdoor Crafts Workshop and Networking at King George Park, a nice community park where you will learn to arrange teacup flowers from a crafts teacher and enjoy the nice outdoor time with other caregivers.
*1. Shuttle bus has been arranged for both of the above trips with pick-up and drop-off locations being Richmond Caring Place.
2. Spots are limited and we would prioritize the caregivers who never get to attend our workshops or field trips.
3. Caregivers are welcome to bring their care recipients if conditions allow. Please contact us for more information.
Field trips in July:
July 18 (Mon.), 10:20 AM - 2:00 PM Group Visit at Britannia Shipyards in Steveston, an authentic representation of a once-thriving community of canneries, boat yards and residences.

July 29 (Fri.), 9:30 AM - 1:30 PM Group Visit at Billz Beez and Berryz, a local blueberry farm and beehive to enjoy the U-pick and experience all kinds of farm funs.
Materials from Recently Completed Workshops
Heat-related illnesses handouts shared by Denise Perron
QQ Cookie Recipe shared by Pamela Lui
Calligraphy Demo written by Lau Wa Yin (Notes added and shared by Annie Cheung)
DIY Lip Balm Recipes shared by Shirley Yang
Find more caregiving materials and resources shared on our website.
Having your own interests and passions is always important – and is even more crucial for caregivers. 

Family caregivers need relief from the stressful duties of caring for loved ones and one of the ways to accomplish this is to engage in enjoyable activities for a healthier lifestyle.

Let's hear from Amanda, a Richmond caregiver, how she has developed and maintained her hobby of photography since 25 years ago!
Below are some photos taken by Amanda Chen during our caregivers' field trip in June:
Would you like to share your hobbies that help you relax and be happy? Welcome to call us at 604-279-7099, or email caregivernavigator@rcrg.org.
Digital versions in multiple languages of the BC Seniors' Guide: a compilation of information and resources to help plan for and live a healthy lifestyle as we age
Richmond RCMP/City of Richmond Crime Prevention Team provides useful tips in their 2022 Q3 Newsletter for crypto-related romance scams, distraction theft, construction site theft, etc.
As a non-profit, ElderDog enables older adults to continue to benefit from their relationship with their canine companions by providing a range of supports.
Walks are for people of all ages and all fitness levels. Try all the walks in this Guide Book with Walk Richmond. There is also a helpful handbook with walking tips.
This monthly e-newsletter is issued on every second Wednesday for our caregivers as an update of the Hub's services and community resources, as well as to share caregiving experience and insights, all for the purpose of supporting caregivers in their journey of healthy living and caregiving.

See previous newsletters: