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I’m a strong advocate for wearing a helmet when biking, snowmachining, or riding an ATV. The reason is simple. Helmets prevent brain injuries.
The Brain Injury Association of America reports that nearly 75% of the 2.8 million traumatic brain injuries that occur each year in the U.S. are concussions.
For several years, I’ve been working with safety advocates across the state to pass yearly designations proclaiming March as Brain Injury Awareness Month in Alaska. I also proudly sponsored legislation to make the designation permanent and I’m confident that legislation will be taken up by one of my colleagues in the Alaska State Legislature next year since I’m not running for election this year.
As summer turns into fall, and with winter right around the corner, it’s my hope that you remember your helmet when biking, snowmachining, or riding an ATV. Without a helmet, you are at a much higher risk of a traumatic brain injury if you fall or there's an accident.
Recently, the Alaska Injury Prevention Program launched a new campaign to prevent brain injuries. The “Defend Your Brain” campaign is designed to both prevent brain injuries and help people recognize them as early as possible. That last part is vitally important because the research clearly shows that the sooner a brain injury is diagnosed and treated the better the outcome. Below you will find a wealth of information about the need to wear a helmet and the symptoms of a traumatic brain injury.
When you hit the trails this winter on your snowmachine or when you take the ATV out for a ride along the beach, please be careful and remember to wear your helmet.
Wear a proper-fitting helmet for all riding activities, including when riding:
- Bicycles, scooters, or skateboards
- ATVs
- Snowmachines
- Horses
Wear a helmet when playing sports like:
- Ice hockey
- Football
- Snowboarding
- Downhill skiing
- Ice skating
- Sledding
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