2023 Vail Rec District Family Mud Run Race Details

PART OF THE 2023 KIDS ADVENTURE GAMES!

FAMILY MUD RUN

SATURDAY, AUGUST 12 | VAIL MOUNTAIN | 4:30 P.M.

Get ready to get MUDDY! The Vail Recreation District's Family Mud Run takes place this Saturday, Aug. 12! We hope you are as excited as we are for an afternoon of adventure, exhilaration and a whole lot of mud. This event takes place in conjunction with the 2023 Vail Kids Adventure Games and is open to everyone.


Register online now!

RACE DETAILS

The race will begin at 4:30 p.m. on Aug. 12 at the base of Gondola One in Vail Village. The course is approximately 1.2 miles long with two mud pits along the way. The first mud pit is located approximately 0.75 miles from the start at Gondola One. At the finish line, enjoy a free rinse-off courtesy of the Vail Fire Department.


View a course map here!


We will have a gear tent to store your clean clothes and we politely request that you do not rinse off after the race in the Vail Village fountains and restrooms.


It is recommended that you bring a towel and change of clothes.

COURSE MAP

RACE COST

Costs for the race are:

  • $70 for a family of four (two adults and two children) if preregistered by Friday, Aug. 11 or $95 day-of registration
  • $26 for individuals 15 years & older preregistered or $33 day-of
  • $15 for children 14 years & younger preregistered or $22 day-of

REGISTRATION/BIB PICKUP

On-site registration and preregistered mud run bib pickup is available during the following dates inside the Mountain Plaza building next to Gondola One:

  • Fri, Aug. 11 from 4 to 6 p.m.
  • Sat, Aug. 12 from 3 to 4:30 p.m.
ONLINE REGISTRATION (Community Races)
PARKING
Please park in the Vail Village parking structureparking is free in the summer. Racers then walk through Bridge Street in Vail Village to registration/bib pickup and the start line by Gondola One.

WEATHER

According to wunderground.com, the forecast for Saturday afternoon in Vail predicts a temperature around 71º with partly cloudy skies at the start of the race. Please dress appropriately for the conditions.


The course and start times may vary based on weather.

PRIZES & AWARDS 

Stick around after the race for great giveaways and prizes! Awards will be given out for the most spirited group and individuals, muddiest family and possibly more awards that we may make up on the spot. All racers will be entered into a huge raffle courtesy of SteamMaster and other local businesses.

SPONSOR SHOUTOUT

Thank you to SteamMaster for supporting the 2023 Mud Run!

MEET YOUR MEDICAL SUPPORT CREW!

The Steadman Clinic/Steadman Philippon Research Institute provides sports medicine coverage for the VRD races. Athletic trainers are at each race and provide injury prevention, first aid, injury evaluation and referrals in case you get hurt. They are located at the start/finish line in The Steadman Clinic tent. Please feel free to use these services. Your athletic trainers for this week's race are:

Kendall Couch


Kendall grew up in Maple Glen, Pennsylvania. She graduated from Ursinus College with a Bachelor of Science in health and exercise physiology in 2018. During her time at Ursinus, she was a member of the women’s soccer team, studied abroad in Australia, and completed undergraduate research examining cardiovascular adaptations to exercise and disease.


Upon graduation, Kendall continued her studies at West Chester University of Pennsylvania (WCU) in the Master of Science in athletic training program. As an athletic training student, she completed clinical rotations with The Hill School, WCU Women’s Rugby, the Philadelphia Soul AFL team and the Navy Midshipmen Football team.


In 2020, she completed a year-long fellowship at the United States Naval Academy in Annapolis, MD. She served as the athletic trainer for the Navy Men’s Gymnastics team.


In 2021, Kendall accepted a full-time position at Brown University in Providence, RI. For two years she was the athletic trainer for the Bears’ Women’s Lacrosse, Men’s Soccer, Diving, and Field Hockey programs. In her free time, she enjoys being outdoors, trying new restaurants, and spending time with her rabbit Nigel. Kendall is excited to explore Colorado and work alongside world-renowned orthopedic surgeons at The Steadman Clinic.

Ryan Froom


Born and raised in Crystal, Minnesota, Ryan developed an early passion for health and sports, leading to a Bachelor of Science in health education and promotion from South Dakota State University (SDSU) in 2018. Following his undergraduate studies, he completed a Master's in athletic training at SDSU in 2020 and a Graduate Certificate in medical physiology from the University of Florida in 2022. While at SDSU, he balanced academics and athletics as a student-athlete in baseball.


As a graduate student, Ryan gained hands-on experience performing clinical rotations with SDSU’s football and softball teams, as well as placements at Allina Orthopedics, Orthopedic Institute, and various high schools. Ryan's passion for baseball led him to sign a professional contract with the independent Sioux Falls Canaries in 2019, an opportunity cut short due to injury.


Ryan worked with collegiate softball and volleyball players as an Assistant Athletic Trainer at Minnesota State University - Mankato, and for professional and Olympic baseball players as the Athletic Trainer for the Sioux Falls Canaries. He also provided outreach coverage to several sports and tournaments in South Dakota and Alabama through Sanford Sports Medicine and ATI Physical Therapy.


He interned at the esteemed Andrews Sports Medicine and Orthopaedic Center and American Sports Medicine Institute in Birmingham, Alabama, contributing to several research projects.


Ryan spends his free time hiking, snowboarding, traveling and playing sports. He is eagerly looking forward to learning from the world-renowned medical team at The Steadman Clinic and embracing life in Colorado.

ABOUT THE KIDS ADVENTURE GAMES

The Kids Adventure Games™ was co-founded in 2009 by Hélène and Billy Mattison in Vail, Colorado. Produced in conjunction with the Vail Recreation District, it is the only race of its kind in the nation. The goal is to create a fun and confidence-building outdoor experience for kids to gain problem solving skills while navigating a mountain obstacle course. It offers kids the thrill of adventure racing while enhancing teamwork skills, sportsmanship, and a healthy, active lifestyle.

ABOUT THE VAIL RECREATION DISTRICT

The Vail Recreation District's mission is to offer diverse and exceptional recreation opportunities that enhance the physical, social and emotional well-being of all its residents and guests. The VRD aims to help Vail Valley residents and visitors pursue their recreational passions by providing the following outlets for competition in summer and winter via a running and a mountain bike race series, numerous tournaments and/or leagues for hockey, volleyball, lacrosse, softball, golf, tennis, pickleball, soccer, flag football and figure skating; venues like Dobson Ice Arena, Vail Golf Club, Vail Nordic Center, Vail Gymnastics Center, Vail Nature Center, Vail Skatepark, Bill Wright Tennis Center, Golden Peak Pickleball Center, Community Programming, Vail's Imagination Station and use of additional gyms, playing fields and the surrounding White River National Forest via collaboration with local entities; sports classes and camps for youth, adults and families; and opportunities to learn about and appreciate our Rocky Mountain environment through guided activities, classes and camps. 

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