"Together We Care" March 2026 Newsletter | | Introduction to Chinese Calligraphy Workshop in February - writing the Chinese New Year Couplets | | |
Your Spring Caregiving Roundup: Wellness,
Creativity & Community Connections
Our March newsletter brings a rich mix of creative workshops, wellness activities, and supportive resources designed to uplift caregivers in our community. This month’s lineup includes April programs such as Manage Stress with Mindfulness, DIY Paper Cup Basket, DIY Wind Chimes, Flower Acrylic Painting, the Caregivers Support Group, and Chinese Ink Painting and Calligraphy sessions, offering caregivers meaningful opportunities for connection, skill‑building, and self‑care. We also shine a spotlight on our Caregivers’ Sharing section featuring “Coping with the Ongoing Losses of Caregiving,” a thoughtful reflection on the emotional journey many caregivers experience, along with simple strategies to find comfort and support. In addition, this issue includes important Caregiver Hub updates about 'The Art of Facilitating Difficult Conversations', new workshop materials, and a variety of community partner offerings - Nutrition & Arthritis seminar; Passport to Healthy Aging - ensuring caregivers stay informed, connected, and supported throughout their caregiving journey.
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As caregivers, we all face those moments where a conversation feels a little heavy — maybe it’s about health changes, future plans, or family dynamics. It’s never easy, but approaching these talks with empathy and an open heart can make them feel a lot more manageable. When we slow down, really listen, and make room for the person we care for to share their thoughts, conversations start to feel less like obstacles and more like meaningful connections.
The good news? You don’t have to be perfect. Just showing up with kindness, clarity, and patience can turn even the trickiest discussions into opportunities to support each other and make decisions together. After all, these conversations aren’t just about solving problems — they’re about strengthening relationships along the way.
You can learn more by visiting the page linked below.-
Here's for the link
(Source from Self-Management BC))
| | March / April 2026 Activities | |
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(English/ Mandarin) on Apr 14 at 2:00pm
Join us for a creative hands-on session where we transform simple, everyday paper cups into charming and functional baskets. This workshop is a perfect blend of sustainability and artistic expression, showing that beautiful items can be made from the most basic recycled materials.
Under the guidance of Ms. Shirley Yang, you will practice cutting, folding, and assembly techniques in a supportive environment. This activity is designed to enhance fine motor skills and patience, making it a rewarding experience for all skill levels. Whether used for home storage or as a unique gift container, you’ll leave with a finished piece you can be proud of!
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( English/Cantonese) on Apr 15 at 10:00am
Bring the gentle sounds of creativity to your home!
Join us for the DIY Wind Chimes workshop, where you will learn to craft beautiful, melodic ornaments from a variety of materials. This session focuses on the harmony of design and sound, guiding you through the process of assembling and balancing your own unique chime. It is a wonderful opportunity to practice patience and artistic composition while creating a piece that adds a tranquil touch to any space. Under Florence Chan's guidance, you'll discover how simple materials can be tuned into a soothing work of art.
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Flower Acrylic Painting Workshop
( English/Mandarin) on Apr 16 at 10:00am
Unleash your inner artist in our Flower Acrylic Painting workshop, where you will learn to bring vibrant floral scenes to life. This session focuses on the fundamental techniques of acrylics, including color blending, layering, and brushwork, to help you create a stunning botanical masterpiece.
Beyond learning technical skills, this workshop provides a therapeutic space to practice mindfulness and creative expression. Under Flora Chen’s expert guidance, each participant will receive step-by-step instruction in a warm, encouraging environment suitable for both beginners and experienced painters.
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Healthy Cooking Class
(English/) on Apr 28 at 2:00pm
Join us for an unforgettable culinary experience at our Healthy Cooking Class, hosted by the renowned Chef Willie Chan. Discover the art of cooking quick, healthy, and delicious meals that will tantalize your taste buds and nourish your body. This interactive workshop is designed to empower participants with the skills and knowledge to create wholesome dishes effortlessly. From vibrant salads to savory stir-fries and mouthwatering desserts, Chef Willie will guide you through each steps, sharing expert tips and techniques along the way. Immerse yourself in a fun and educational environment where you'll learn valuable culinary secrets while savoring the incredible flavors of your creations. Don't miss this opportunity to elevate your cooking skills and embark on a flavorful journey towards a healthier lifestyle.
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Introduction to Chinese Calligraphy
(Cantonese)on Apr 24 at 2:00pm
Discover the art of Chinese Calligraphy and unleash your creativity! Join our Introduction to Chinese Calligraphy class where you'll delve into the graceful strokes and timeless beauty of this ancient art form. Whether you're a beginner or have some experience, our knowledgeable instructors will guide you through the techniques and provide all the supplies and materials needed. Embark on a journey of artistic expression and immerse yourself in the captivating world of Chinese Calligraphy. Don't miss this opportunity to learn a cherished tradition and create your own stunning masterpieces. Sign up now and let your brush tell a story!
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Caring for a loved one can bring meaningful moments, but it can also involve ongoing and often unrecognized feelings of loss. As roles, routines, and relationships change, caregivers may experience shifts in independence, personal time, future plans, and emotional well-being. This article highlights how these gradual changes can impact daily life and reminds caregivers that these feelings are both common and valid.
It also shares simple and supportive ways to cope, including mindfulness practices, breathing exercises, connecting with others, and taking small moments for self-care. Most importantly, caregivers are encouraged to be gentle with themselves and to accept support when it’s offered.
Click to read more and explore helpful strategies for your caregiving journey.
(Source from Family Caregivers of British Columbia)
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Would you like to share your stories or tips? You cannot imagine how much you could inspire or help another in the community! You are welcome to call us at 604-279-7099, or email caregivernavigator@rcrg.org.
| | Materials of Recent Workshops | |
Find more caregiving materials and resources shared on our website.
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This monthly e-newsletter is issued for our caregivers as an update of the Hub's services and community resources, as well as to share caregiving experience and insights, all for the purpose of supporting caregivers in their journey of healthy living and caregiving.
Read Past Newsletters:
2026
January . February
2025
February. March. April. May June. July August. September. October. November
| | Jocelyn Wong, Executive Director | Rebecca Swaim, Chair | | Richmond Cares, Richmond Gives | 604-279-7020 | info@rcrg.org | | | | |
