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January NEWSLETTER | 2025 | |
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A Letter from the 21 Central Director
As we wrap up another year, I want to take a moment to wish you all a joyful holiday season filled with warmth, laughter, and cherished memories. The close of the year is also an opportunity to reflect on the accomplishments of the past twelve months and to look forward to the promise of a new year. Here at 21 Central District, we have much to celebrate and even more to anticipate.
The dedication and hard work of our district agents are a cornerstone of our success. As we transition into 2025, I’d like to highlight some of the outstanding efforts taking place within our district:
- Jewell is embracing her role with enthusiasm as she navigates the complexities of the 4-H program. She’s been diligently completing the end-of-year 4-H tasks, and preparing for county and regional club days.
- Jennifer has been working closely with the Edwards County Fairboard on an exciting project to upgrade their kitchen facilities. Additionally, she’s collaborating with Baley on launching the Women in Ag program in Stafford County this January, which promises to be a fantastic resource for our agricultural community.
- Baley has been instrumental in assisting farmers with renewing their pesticide licenses ahead of the new guidelines set to take effect in mid-January. She is also co-leading the Women in Ag program and coordinating Morning Ag Producer meetings to ensure our local producers have access to timely and relevant information.
As for myself, I’ve been focused on wrapping up end-of-year and beginning-of-year administrative duties, including budget management, end-of-year purchases, and performance reviews. Looking ahead to the new year, I’m working on ensuring a smooth transition as I prepare for my upcoming maternity leave.
Their efforts, along with the support of our community members, make a meaningful difference in the lives of those we serve. I am continually inspired by the passion and commitment that define our district.
As we enter 2025, let us carry forward the spirit of collaboration and innovation that drives our mission. May the new year bring continued success, personal growth, and prosperity to all.
Happy Holidays and Happy New Year!
Warm regards,
Trisha Greene,
District Director of 21 Central District
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To Register, call 620.549.3502 | |
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WOMEN IN AG FARM SUCCESSION PLANNING SERIES
Leaving a Lasting Legacy for Midwestern Farm Women: A Succession Planning Series"** will be held from 5:00 p.m. to 8:00 p.m. on January 21, January 28, February 4, and February 11 at the Extension Office in St. John.
This workshop series, intended for both women and men in agriculture, will offer strategies for evaluating and improving farm estate and transition plans. Key topics include the importance of succession planning, communication with family, financial considerations, and legal aspects of planning. Each session features a keynote speaker, opportunities for questions, and hands-on activities. Meals will be provided.
The registration fee for in-person attendance is $60.00 if paid before January 12, 2025, covering all four sessions. After this date, the fee increases to $75.00, and a workbook may not be included. In-person participation is highly encouraged, while a fully online option is available for $75.00 for those unable to attend in person. ️
More information and registration are available at AgManager Events
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Alternative Crop School
Thursday, January 30th in St. John, Noon
We will have a noon meeting at the Extension office in St John covering alternative crops for the area, predominately covering canola. Mike Stamm – K-State Department of Agronomy canola breeder, Logan Simon – K-State SW Area Agronomist, and Jeff Frazier – Scoular Marker Development Manager will all be here to give us insights on canola, and various other alternative crops. Lunch will be served, sponsored by Scoular.
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Weed Management School
Tuesday, March 11th
in Lewis, 4:00 pm
Key points for this meeting will be weed ID, weather influences and herbicides, perennial grass control in cropland, and robots/precision. We will have several specialists from the K-State Department of Agronomy and Weed Science joining us to speak on these topics. Keep this meeting in mind come March, it should be a warm place to be on a cold afternoon!
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Have you seen our wheat plot sign yet? It is located just west of Kinsley. We are looking forward to the plot tour this summer! | |
FAMILY & COMMUNITY WELLNESS NEWS
Wednesday, January 15, 2025: Kinsley Senior Center Adaptive Technology
Tuesday, February 18, 2025: Mental Wellness in Agriculture
Stay tuned for more information about these programs or visit our FACEBOOK PAGE
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Upcoming Events:
January
- Regional Record Book Judging in Scott City (16th)
- SFCO YEC Last Day to sign-up (17th)
- 4-H Program Rally (22-24th)
- EDCO 4-H Council Meeting (30th @ Lewis School)
February
- Registration Due for Swine Producer Day (5th)
- SFCO YEC Executive Summary Due (7th)
- SFCO Beef Weigh-In & Tagging (8th @8-11am)
- SFCO YEC Competition (12th @ Stafford County Annex building)
- EDCO Club Day (15th @ 9am @ Lewis School)
- CIA (16-17th)
- SFCO Club Day (22nd @ 9am @ St John HS)
- SFCO 4-H Council Meeting (22nd at Noon, St John HS)
- Registration due for Goat Producer Day (26th)
March
- JR. Swine Producer Day (1st in Manhattan)
- Cattlemen's Day (7th)
- Regional Club Days (14th in Great Bend)
- Project Fest (17-21st?) TBD
- Jr. Goat Producer Day (22nd in Manhattan)
- Super Saturday (22nd in Colby)
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Clear the Clutter, Clear Your Mind: Decluttering Tips That Stick
The start of a new year is the perfect time to reset your space and mindset. Decluttering and organizing your home can create a sense of calm, help you focus on your goals, and even improve your productivity. But where do you start, and how do you avoid feeling overwhelmed? Follow these tips to declutter effectively, stay on track, and maintain the progress you've made.
1. Set Realistic Goals
Before diving in, decide what you want to accomplish. Break your tasks into smaller, manageable goals, such as tackling one room or even one drawer at a time. This prevents overwhelm and lets you celebrate small victories along the way.
2. Use the Four-Box Method
When decluttering, keep four boxes handy:
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Keep: Items you use and love.
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Donate: Items in good condition that no longer serve you.
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Trash: Anything broken or unusable.
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Relocate: Items that belong in a different room.
3. Start with High-Impact Areas
Focus on spaces that cause the most stress, such as kitchen counters, closets, or your desk. Clearing these areas first can make a noticeable difference and motivate you to continue.
4. Avoid Overbuying Organizing Supplies
It’s tempting to buy bins and containers before you begin, but wait until you know what you’re keeping. This ensures you purchase only what’s necessary and that it fits your needs.
5. Maintain Your Progress
Decluttering isn’t a one-time event—it’s an ongoing process. Develop habits to stay organized, such as:
- Spending 10 minutes each evening tidying up.
- Following the “one in, one out” rule: for every new item you bring in, remove one.
- Scheduling seasonal decluttering sessions to reassess your space.
6. Be Kind to Yourself
Progress, not perfection, is the goal. Celebrate your accomplishments, no matter how small.
By decluttering and organizing, you’ll not only refresh your home but also set a positive tone for the year ahead.
Let this be the year you reclaim your space and enjoy the peace that comes with it.
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SLOW COOKER BEEF STROGANOFF
This creamy and comforting beef stroganoff is a winter classic that’s simple to make in a crock pot. Serve it over egg noodles or mashed potatoes for the ultimate cozy meal.
Ingredients
1 ½ lbs beef stew meat or chuck roast, cut into 1-inch pieces
1 medium onion, diced
2 cups sliced mushrooms
2 cups beef broth
1 tbsp Worcestershire sauce
2 tsp paprika
1 tsp garlic powder
1 tsp salt
½ tsp black pepper
3 tbsp all-purpose flour (or cornstarch)
¾ cup sour cream (or plain cream cheese)
1 tbsp Dijon mustard (optional, for extra depth)
Cooked egg noodles or mashed potatoes for serving
Instructions
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Prepare the Ingredients:
- If you have time, sear the beef in a hot skillet with a bit of oil to add depth of flavor. (Optional but recommended.)
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Layer in Slow Cooker:
- Add the beef, onion, and mushrooms to the slow cooker. Sprinkle the garlic powder, paprika, salt, and pepper over the top.
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Add Liquids:
- Pour in the beef broth and Worcestershire sauce. Stir gently to combine.
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Cook:
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Cover and cook on low for 8 hours or high for 4-5 hours, until the beef is tender.
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Thicken the Sauce:
- About 30 minutes before serving, whisk the flour (or cornstarch) with ¼ cup water to form a slurry. Stir it into the slow cooker to thicken the sauce.
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Add the Creaminess:
- Stir in the sour cream (and Dijon mustard, if using) until smooth. Let it heat through for 10-15 minutes.
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Serve:
- Spoon the beef stroganoff over cooked egg noodles or mashed potatoes. Garnish with fresh parsley for a pop of color.
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K-State Research and Extension - 21 Central District
This quarterly e-newsletter is intended to inform citizens of events, activities and research-based information from K-State Research and Extension Center - 21 Central District.
K-State Research and Extension is an equal opportunity provider and employer. K-State Research and Extension is committed to making its services, activities, and programs accessible to all participants. If you have special requirements due to a physical, vision or hearing disability, please contact: Trisha Greene, Extension District Director, 620.659.2149
K State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well being of Kansans. Supported by county, state, federal and private funds, the program has county extension offices, experiment fields, area extension offices and regional research centers statewide. Its headquarters is on the K State campus in Manhattan. For more information, visit www.ksre.ksu.edu
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