Delta Dental
5 Methods for Managing Stress

When you're stressed, your body produces increased levels of a hormone called cortisol. High levels of cortisol make you more prone to oral health problems such as gum disease, canker sores, cold sores and teeth grinding. Learn how to manage your stress and keep your body healthy.
Cheesy Broccoli Casserole Recipe

Mouth Healthy Recipe: Cheesy Chicken Broccoli Casserole

This tasty, quick-to-prepare comfort food is as easy as it is cheesy. The calcium and phosphate in cheese are great for your smile and broccoli is full of fiber and vitamin C. This one pan recipe makes the perfect weeknight family dinner!

How Powerful is a Smile?

Did you know that a healthy smile is proven to boost your relationships, overall health and success? Surveys show smiling can help you destress and make you more attractive! Here are 3 ways smiling can improve your well-being.
The Power of a Smile

Find the Best Teeth Whitening Solution for You

Even if you brush and floss everyday, your teeth can still take on a hue that's better suited for bananas. Smoking, drinking coffee, red wine, soda and even eating healthy foods like berries can stain your teeth. Check out these 3 options for putting some sparkle back in your smile!
Pumpkin seeds and your smile

Oral Health Benefits of Pumpkin Seeds

When you carve a pumpkin this season, don't toss the seeds! Pumpkin seeds have many benefits for your teeth and gums. Here's a delicious way to enjoy all the nutrients pumpkin seeds have to offer.

"Joy Bus" Brings Nutritious Meals to Cancer Patients

Jennifer Caraway is the founder of The Joy Bus Charity, a Phoenix not-for-profit aimed at bringing homebound cancer patients chef-inspired meals. Learn how she got her start and the inspiration behind her mission.
Jennifer Caraway
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