"Ellie's healings are like magic... It's like she has a wand attached to her hand...When she works with you, you know something profound is happening."  
-Jaime Durand, Practitioner of Shamballa Multidimensional Healing
Phoenix Rising Long Distance Intuitive Counseling & Energy Healing Newsletter

Dear (Contact First Name),

Do you (or does someone you know) experience chronic anxiety or depression?
How do you feel with new situations or relationships, (work or personal)?  
It helps to identify the symptoms you experience and then the triggers (root causes) leading to anxiety, depression etc. For example, an abusive mother who was critical and berated you on a regular basis, may be a leading cause of your low self esteem. The chronic feelings you may experience of not being good enough may be playing out in your current relationships, be it a spouse, employer, or even your own child. 

Have you been feeling down or anxious for so long, you think it is unlikely that you even can feel better at this point, or that your life can become more fulfilling? Negative thoughts and attitudes become habits and can keep you further entrenched in a cycle of negativity.

Remember...everything is energy & thoughts are things...Do your thoughts tend to be more positive, or negative? 
Are they making you feel more or less anxious?  
Here are a few tips you can try to help with anxiety:  
1- Support. If you feel comfortable talking to a family member or friend, this can be a good way to get support.  

2- Silence is Golden. Perhaps you are especially sensitive to the increasing chaos in the world around us. It might be very helpful to have a quiet place you can go to and sit in silence, even for a few minutes each day. This will help your heart rate slow down and as you become centered in your true 'home', you will feel more at peace. Activities such as exercising, tai chi, and being outside in nature are also natural remedies for decreasing stress.
3- Healthy Distraction. Finding a good distraction like a movie, or another activity you enjoy can help break the cycle of negative thinking or obsessing, even temporarily. If you are prone to obsessing about a particular person or issue, try this to help break the cycle of negativity.

*** Natural supplements can help with anxiety and depression short term:

1- Holy Basil by Himalaya. (Helps with anxiety on an as needed basis) 
SAM-e by Jarrow Formulas.   (Helps with brain function & mood) 
3- 5-HTP by Solaray  (Good for decreasing depression and increasing feelings of well being.)  

 The Pechet Healing Technique: Long Distance Healing

If you are ready to make long lasting change with any of your symptoms, the solution is to get to the cause of it. To help you overcome anxiety, depression or any other condition or physical symptom you are experiencing, I can help you identify the underlying causes - then I will energetically clear them using my Pechet Healing Technique - for good.

After your session, you will feel more empowered because the issue(s) you came to me with no longer has any effect on you.  You go from feeling a charge around particular issues to completely neutral. Being neutral about people, places, or things that used to bother you is true liberation. You will have more energy and vitality to live your life free from the pain of current or past issues when I work with you.

Sign up with me now by phone, skype or in person if you are ready for permanent relief from anxiety, panic attacks, depression, ptsd, grief, or any other symptom/issue you have -physical -emotional - spiritual and receive 1 additional session FREE(see below)

Ellie Pechet, M.Ed., Metaphysician, Medium, Shaman, Author

Phoenix Rising Intuitive Counseling & Energy Healing 
c- (508) 237-4929 o- (828) 412-5499  
Testimonial For Anxiety and Depression:

"My whole life I felt tense, anxious and unable to focus. After just several sessions of Ellie working with me, I feel free of the guilt and anxiety that have always plagued me. This is especially true in regards to issues with my Mother that I had been unsuccessful at resolving until I came to see Ellie. I highly recommend her for the Pechet Healing Technique!"

       -Kim Hahn

Offer expires 9/23/16
Upcoming Events

The Pechet Healing Technique 
Body Mind Spirit Expo
Greensboro, NC
November 13th, 2-3pm Room 2  
Name | Company | Phone | Email | Website