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You might know some things about autism. You might know that autism affects how a person experiences the world. You might know that some autistic people think, communicate, or process senses differently. You might know that 1 in 36 children are diagnosed with autism.
But, as more autistic people share their experiences, we've learned more. New information helps autistic people know that they are not alone and that it is okay to be who they are. It also helps more people have a better understanding of autism so they can be more supportive and create a world that includes autistic people, rather than autistic people having to constantly adapt to a world that is not accessible to them.
4 things you may not know about autism
Since April is Autism Acceptance Month, we thought we'd let you know some things you might NOT know about autism.
Viewing the spectrum in a new way
The autism spectrum is often depicted as a straight line where autistic people are somewhere between "a little autistic" or "very autistic." However, each autistic person's experience is different, and this rigid version of the spectrum doesn't take into account the various things autism can impact.
Dealing with autistic burnout
After years of trying to meet unrealistic expectations and live in a world that doesn't meet their needs, autistic people might reach a breaking point and experience autistic burnout. Some of the characteristics of autistic burnout include being physically and mentally exhausted, stressed out, and having less capacity to manage life skills, sensory input, and/or social interactions.
Preparing for socializing
For some autistic people, attending a social event can mean more than just showing up and having a good time. They might create a script ahead of time so they're prepared for conversations or bring something with them to help them cope with sound (earplugs) or anxiety (fidget tool). If they start to feel overwhelmed, they may take a break or leave the event altogether. And they may need time to process and recover from the event.
Not using the phrase "a little autistic"
When someone who is not autistic wants to explain their behavior — a behavior that might be associated with autism — they might say "I'm a little autistic." When non-autistic people say these things, they're saying that the behavior is "bad" and they're using the idea that they're "a little autistic" as the excuse for the behavior.
However, the behaviors and characteristics of autistic people are not "bad" or "wrong" and they don't need to be excused or forgiven. Autistic people should be accepted, regardless of what characteristics they exhibit. Also, when people who aren't autistic casually claim to be "a little autistic," they minimize the actual experiences and identity of autistic people.
What else?
What are some things you know about autism that we missed? Send us an email and let us know!
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