40 Day Global Sadhana:The Illuminated Path -- Join us!

Spirit Voyage 40 Day Global Sadhana

Begins October 12th!

"We ourselves must walk the path." ~ Buddha

Inspiration from Ashana & Ramdesh Kaur

Sat Nam Global Sadhana Family,

I'm so excited to begin another journey with you all. This next Global Sadhana features the exquisite music of Ashana and her crystal singing bowls. After she fell in love with the meditation called "Keep Steady on the Path", she recorded this version of the mantra to support us all on our journey with it on her new album appropriately titled "The Illuminated Path".

About this meditation, Gurucharan Singh wrote:
"The first part of this mantra aligns the powerful creative flow of life (Hari Nam) with your personal Identity and destiny (Sat Nam). The second line aligns your intuition with your intention so the unseen hand of spirit supports your fulfillment. You are alert to any positive or negative input that can sway you from your essential path. You can find the silver lining in any cloud. You defend by awareness, not by reaction or threat. You guide your project through all the interest that would interfere or stop it. You pass the challenges and sail towards fulfillment. When balanced, you can say and mean, 'All this life is Your Gift. The pain and tragedy are as sweet as nectar.'"

During these challenging times, I know we can all use some help keeping steady on the path before us and a bit of light shined on our way! As Buddha said, "We ourselves must walk the path." No one can do it FOR you, but we can all do it WITH you!

We begin this Friday, October 12th. I've included the instructional video below for you. Ashana and I climbed up to Mount Shasta to bring some of its powerful vibrations to you and we hope you love it! Please spread the word and invite your friends to participate in this extraordinary experience, too!

If you prefer written instructions, here you go:

Meditation to Keep Steady on the Path:
Sit straight in easy pose. Hold your hands palms down with the right hand on top of the left hand. Keep the hands level with the Heart Center. Eyes are focused on the tip of the nose or 1/10th open. Chant the mantra 3 times on a single breath. Continue for 31 minutes chanting:
Hari Nam Sat Nam Hari Nam Hari
Hari Nam Sat Nam Sat Nam Hari

Ashana's version of the Hari Nam Sat Nam mantra on "The Illuminated Path" is perfect for keeping you up during this meditation.

I'll have a meditation video out soon, so you can practice together with us!

Blessings,
Ramdesh Kaur

Ashana
"The Illuminated Path"

"The Illuminated Path" contains music and written instructions for two powerful Kundalini yoga meditations for personal alignment and deep healing.

Ashana's beautiful vocals and expansive Alchemy Crystal Singing Bowls will accompany you on this meditation journey and keep you on "The Illuminated Path".

1. The Crystalline Path Hari Nam Sat Nam

2. The Healing Light Ra Ma Da Sa

Our Meditation

Teachers: Ashana and Ramdesh Kaur
Start Date: October 12, 2012
End Date: November 20, 2012

40 Day Global Sadhana: "The Illuminated Path" Instructions with Ashana and Ramdesh

Ashana's Tour Schedule

Spirit Voyage News of the Week

The Spirit Voyage 40 Day Global Sadhana: The Illuminated Path with Ashana and Ramdesh

I'm excited to share our next 40 Day Global Sadhana! We will begin on October 12th. This sadhana will be led by myself and Ashana, a beautiful musician and Kundalini yoga practitioner who plays alchemy crystal singing bowls. Her music just opens my heart, and I've found it to be a beautiful accompaniment to my practice.

Sat Nam Fest Mexico!

December 29, 2012 to
January 1, 2013

Tepoztlan, Mexico

Featured Products

The Illuminated Path
by Ashana

The Mind - Its Projections and Multiple Facets
by Yogi Bhajan

About the Mantra

Complete Mantra:

Mantra:Hari Nam Sat Nam Hari Nam Hari,
Hari Nam Sat Nam Sat Nam Hari

Translation:Hari Nam means the name of God. Sat Nam means Truth is His name.

"The first part of this mantra aligns the powerful creative flow of life (Hari Nam) with your personal identity and destiny (Sat Nam). The second line aligns your intuitions with your intention so the unseen hand of spirit supports your fulfillment."
~Gurucharan Singh Khalsa

Join The Conversation:

Ask Questions, Share Experiences, Get Advice. Once the Global Sadhana begins, we'll have a dedicated "Expand Your Intuition" discussion board, where you and your students can interact with the community. This is a great place to let people know about where your studio is located and how they can find you and join in!