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Beloved Friends,
Today we gently lengthen our silence to 8 minutes.
I invite you to explore the practice of Lectio Divina (sacred reading) as the focus for your silent prayer.
Lectio Divina is an invitation to read slowly, savor the writing and listen with your heart for a particular word (or short phrase) that shimmers for you when you read it. Allow these words to be your companion as you pray. Read them aloud. Hold them on your heart. Chat with God about what they might mean for you today. Journal briefly about your reflections if you feel so moved. But, most importantly, keep it simple. Don't overthink - this is a spiritual practice of the heart, not the head. Simply be still and know that God is with you. Understanding comes slowly (if at all!). Be patient and trust in the slow work of God.
Here is today's Lectio Divina suggestion for your 8 minutes of silence...
“Instead of asking, ‘Have I worked hard enough to deserve rest?’ ask, ‘Have I rested enough to do my most loving, meaningful work?” -Nicola Jane Hobbs
Be encouraged in your gently growing practice of silent prayer as you tune out the noise around you and tune in to God's Presence. Remember that you are part of a broad and beloved community of faithful folks who are also nurturing the gifts of simplicity and stillness this Lenten season. Let us lift one another in prayer as we journey together into the sacred silence...
Your Companion in Silence,
Sharon
Sharon Seyfarth Garner
Director, Belly of the Whale Ministries
216-224-7452
sharon@bellyofthewhaleministries.net
www.bellyofthewhaleministries.net
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