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MULTISPORT LAB
Not sure if you're triathlete material -- or have a friend who is on the fence? Here are five reasons you could rock a triathlon and what type of person is a good fit for this sport.



veggies
FUEL STATION
Whether you follow a vegetarian, paleo, gluten-free
or no-diet diet, here are seven food rules you need
to follow to nourish yourself for your health and
active
fitness goals.


cycling
MENTAL TRAINING
Stuck on the trainer this winter? Here are six audiobooks and podcasts that will help fight boredom, engage your mind and build mental strength as your legs churn out the miles.

steve jonas
ORDINARY MORTALS
"But here I am 80, and I feel anything but old. Nor do I act anything but old," writes longtime multisport athlete Steve Jonas on what it's like to age up and look ahead to a new season.
Read more ...


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