I hopped on a trend listing the 5 things you would never do in your profession. Click the video to hear my breakdown. Of course there are many other things to avoid, but this is a great starting point. But not to worry, click here to read about foods you should focus on instead.
After several years of hosting a our weekly Monday Night Wellness Call, Dr. Ted Watkins & I have decided to pause our calls for a few months. After a break, we will relaunch with the call on a monthly basis. We are happy that we have been able to create a healthy community that has allowed people to connect and receive valuable and reliable health and wellness information over the years. Thank you for connecting with us!