Is Milk Good For Your Teeth?

We got the low-down on dairy products by chatting with Terri Verason, a registered dietitian and Director of Nutrition Education for Dairy Council of Arizona. Learn her tips for keeping your teeth and gums healthy and how much dairy to include in your diet for overall wellness.

 Mouth Healthy Recipe:
Zucchini-Squash Casserole

Zucchini and squash are summer favorites that can do wonders for your oral and overall health. No matter how you slice them, these easy-to-grow vegetables blend perfectly with herbs and cheese to create this gooey, savory dish.

5 Tips for Aging Gracefully

Instead of dreading your next birthday, it's time to embrace your age and have a little fun! Boost your confidence, overall wellness and happiness with these 5 simple tips for aging gracefully.

Help a Loved One with Alzheimer's Have Better Oral Health

More than 5 million Americans have Alzheimer's disease and many of them are over the age of 65. If you have a loved one with Alzheimer's disease, it's important to keep up with their oral health. Here are the reasons why oral health is so important and some ways you can help.

Do Teeth Make Good Bottle Openers?

Using your teeth as tools may be convenient, but it's a habit that makes most dentists cringe. In fact, using your teeth for anything other than chewing, speaking or smiling could land you in the dentist's chair. Here are the top 3 teeth-damaging habits.

 Dentist Spotlight:
Dr. Laila Hishaw

This month, we'd like to introduce you to Delta Dental dentist, Dr. Laila Hishaw of Tucson Smiles Pediatric Dentistry in Tucson. Learn how she balances being a mom, author and business owner.
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