And I can always say “no” if I don’t want to hug someone or be close to someone.
These are the 5 people that I trust. I know they will always believe me and protect me.
- My body knows when it doesn’t feel safe
My heart beats faster. My hands get sweaty. I get a stomach ache. I feel there is something that is not right. I am scared. If this happens, I must tell my Safe Persons.
- How to recognize dangerous situations
A person tells me to keep a secret. This person tells me that if I don’t do what he/she says, he/she will hurt my family or people I love. This person wants to take me to a place alone. If this happens I must tell my Safe Persons.
- What should I do if I feel danger
Avoid being alone with the person I don’t feel safe with. Ask for help. Tell my Safe Persons.