MORE  LOVE!
  

NEW  60 MINUTE  CLASS  TIMES

Sundays at 12:15 PM (60 minutes)
Mondays at 7:00 PM   (60 minutes)
Wednesdays at 7:00 PM (60 minutes)
(except on Full Moon Meditation Days)
 
NEW! 60 minute Kundalini Yoga Classes
Every Class is DIFFERENT
Room is air conditioned to comfortable levels.
Experience the deep relaxation and meditation in every class in a very different way.
Some classes may include Gong Meditations, or Singing Bowls, or Native American flute...

Dress comfortably and warm, and bring yoga mat, pillow or blanket, and water.

You can use your existing memberships and class packages for these 60 minute classes...

Otherwise, regular rate schedule applies.

 

CANCELLED  CLASSES

Please download the smart phone APP 
to check the schedule

Sunday, October 25, (physique competition) 
10:00 AM & 12:15 PM cancelled

Sunday, November 22, (yoga asana championship)
12:15 PM  cancelled

Thursday, November 26 (Thanksgiving)
4:30 PM & 6:30 PM cancelled

Thursday, December 24 (Christmas Eve)
4:30 PM & 6:30 PM cancelled

Friday, December 25 (Christmas)
There is only one class at NOON

Sunday, December 27
12:15 PM cancelled


Thursday, December 31 (New Year's Eve)
4:30 PM & 6:30 PM cancelled

Friday, January 1 (New Year's Day)
There is only one class at NOON
 
   

FULL MOON GONG MEDITATION 

Wednesday, October 28th
at 7:00 PM  
90 minute meditation
Including 30~40 minutes breath work and warm up
and
50~60 minute GONG Meditation
By JAAP KAUR KHALSA 
(she is one of the best in Kundalini Yoga community)

Class will end approximately by 8:30 PM.
There will be light snacks after the class.

EARLY BIRD discount
$25  before 10/28 
$30  on 10/28 (the day of event)




 

Benefits of Gong Meditation
Helps with sense of deep relaxation
Releases feelings of stress
Releases blocks and reduces tension
Stimulates circulation
Balances the Chakras
Balances different aspects of the Mind
Strengthens the immune system
Encourages higher awareness
Builds consciousness conducive to healing

Encourages the movement of prana or chi (life force energy)
Restores normal vibratory frequencies that are in disharmony.

Stimulates the glandular system to a higher level of functioning.

The listener only has to let go and let the sound of the gong do the work as it bathes the body, mind and soul.

Just as we bathe or shower daily to cleanse the physical body of the "stuff" of the day, so too shall we meditate daily to cleanse the mind of what no longer serves us.


      

PHYSIQUE  COMPETION  


  On OCTOBER 25th,
THERE IS ONLY ONE CLASS!
8:00 AM




2015 YOGA ASANA CHAMPIONSHIP   


The 2015 Arizona Yoga Asana Championship
will be held on Sunday, November 22, 2015
from 12 to 3 PM
at the Lath Pavilion of Heritage Squarein downtown Phoenix!

To spectate, stay tuned for tickets at www.azyogachampionships.com

To become a sponsor, please email info@bikramyogaaz.com

SMART  PHONE  APP

 

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BIKRAM YOGA PEORIA
in your app store
  

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FOLLOW US ON TWITTER... 

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FREE  CLASS  SCHEDULE

12:00PM  
Hula Hoop Class
Every Friday
call to check the schedule
 
voluntary   shake purchase is suggested, NOT mandatory...

 60 minute classes

Space is limited, so reservation is RECOMMENDED...

please CLICK HERE to sign up.

  

FREE WELLNESS ASSESSMENT

Bikram Yoga Peoria offers FREE
WELLNESS  ASSESSMENT tests

The test will include a full body sensing analysis

using Bio-electrical Impedance Method, as well as height, weight, age & gender

Measuring:

Body Mass Index, Body Fat %, Muscle %,  

Body Age, Visceral Fat, 

Resting Metabolism, and Weight.

Stop by Front Desk to MAKE AN APPOINTMENT

  

ONE MONTH FREE YOGA

BUY 350 POINTS OF HERBALIFE PRODUCTS
RECEIVE ONE MONTH OF YOGA
ABSOLUTELY FREE!
ASK FOR MORE INFO
  

PARTY TIME

Serving Nutritional Meal Replacement Shakes
EVERY DAY, EVERY CLASS...

24 grams of soy protein
24 vitamins and minerals / electrolytes
13 grams of fiber
Zero cholesterol; Zero trans fats  

 MANY flavors to choose from:
Cinnamon Roll, Orange Julius, Pistachio, Peanut Butter Cup,  Cake Batter, Carmel Cafe Latte, Snickers, Brownie Batter,   Banana Cream Pie, Chocolate Mint, "Choco" Elvis, Apple Pie,
Strawberry & Blueberry Cheesecake, Pina Colada, S'mores,  German Chocolate Cake,
Pumpkin Pie, Dulce de Luche Latte, ............ 

Each meal replacement shake comes with  Herbal TeaAloe  for  $10.00
or 10 shake card for $80.00
    
   HERBAL TEA
   Supports metabolism,  Antioxidant and thermogenic benefits
Provides energy and weight management support
Delicious, low-calorie, and instant
     

ASK  US  ABOUT  DoTERRA 


 
DoTERRA!
Nature's Medicine for

Cold/Flu Prevention
Headaches
Allergies
Asthma
Anxiety / Depression
Focus
Insect Bites
First Aid remedies

DoTERRA
Can help you improve your LIFE!

FINE  PRINT

Discounts, special rates, and offers cannot be combined
Terms and pricing subject to change
Class packages are non-refundable and non-transferable
Expiration dates cannot be extended
Bikram Yoga Peoria is not responsible for lost or stolen items
All promotions are effective as of the date of this email, no retroactive adjustments
No exceptions please
________________ 
Bikram Yoga Peoria
7439 West Bell Road Suite 1
Peoria, AZ 85382
SE Corner of 75th Ave & Bell Rd
Phone: 623-486-3843
Fax: 623-486-3847

CHECK OUT OUR NEW WEBSITE!
www.bikramyogapeoria.com
Facebook: Bikram Yoga Peoria
Twitter: @BikramPeoriaAZ

"It's never too late,
it's never too bad,
and you are never too old or
too sick to start from scratch once again."
Bikram Choudhury
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