Autumn has arrived here in Mesa County. With fall comes crisp morning air, bonfires, pumpkin spiced everything, and most importantly, vivid, warm colors to capture on camera. Whether you're using a modern DSLR, an older film camera, or your handy smartphone, there are a number of techniques that you can use to elevate your autumn photography.

Isolation is bad for everyone. Health-wise, isolation is the same as smoking 15 cigarettes every single day.

Since March 2020, we’ve all experienced some of the negative effects of isolation. What we don’t realize is that sense of loneliness we’ve felt for a few months is actually many people’s everyday lives. Amanda DeBock, program manager of Meals on Wheels Mesa County, sat down with Bethany and Emmi to discuss how this SCL Health-sponsored program changes lives right in our neighborhood.

Enjoy this uplifting episode and learn about how Meals on Wheels Mesa County has pivoted its services to continue providing healthy resources to our seniors with frozen meals, contactless deliveries, and new partnerships with local food banks.