For me, and a lot of folks I know, this summer (of which we are in the home stretch?!) has not been the most relaxing or chill. And there's a good chance it's even been the polar opposite, but perhaps you can't quite put your finger on why.

Because of all the intensity and change happening on many levels during these transformative years, we have so much vying for our time and energy and/or pushing us towards healing and growth - it's exhausting! We need a periodic minute to process, regroup and integrate, so during this last week before the unofficial end of Summer and the craziness of Fall kicks in, today's PGG reminds us: Time for a rest.

And if a lot of dust has been kicked up, you've been through the ringer and/or realized you need a change but not sure what or how, it's a great time to work with me (after my vacay break this week!). This is the last chance to take advantage of my Special Coaching Anniversary Offer which ends this Wednesday 8/31. Click here for more info or use coupon code KL15 for 15% off and schedule in September. Most of you know I take a holistic approach, but a recent testimonial from my client Christina L. put it best:

"Many times job searching and navigating your professional career can actually be soul searching as well. Kristina combines both career and soul, which is extremely rare. Thank you, Kristina!"

And be sure to check out my new monthly offering: CONNECTING WITH KRISTINA. These online gatherings are a great opportunity to have meaningful conversation with folks of like mind who share and express their experiences and ideas etc. Click here for some of my musings during the session about JOY and check my YouTube channel for a clip from July, where the topic was CROSSROADS. In September we'll be talking about BALANCE, scroll down click here for more info.

Another way to nurture yourself is with a book that one reviewer says is "like a little ray of sunshine and happiness," Say It To Make It: Affirmations to Empower the Heart, Mind, Spirit and Soul! Check out this video with some of the folks who have it, and read additional reviews and purchase on Amazon here. If you have a copy - thank you! - and please consider writing a review and/or posting on social media with the hashtag #sayittomakeit. Click here for all the IG posts so far and scroll down to learn more and read what others are saying.

Today's PGG Video of the Week is about why you should rest if you want to be successful; this week's Instagram post reminds you to muster as much consciousness and love as you can in the moment. Today's PGG Vibe of the Week of course had to be UB40's The Way You Do the Things You Do 'cause I just got to see them live for free in Central Park and this song will make you feel good ;)

Lastly, THANK YOU for being here and for being part of my community! If any of my essays, coaching, talks, videos or posts have helped you along your career/life journey, here are a few ways you can show your appreciation and support my work:

And as always, please feel free to contact me with any comments about anything.

Big Hug <3

P.S. Want to get unstuck and on track in your career and life in 2022 and beyond? Check out the website for my individual coaching services.*

*LAST CHANCE: August is my Anniversary month!
Work with me one-on-one at a reduced fee of just $150 for a one hour phone session
to celebrate my 15th year as a coach. Or use Coupon Code KL15 for 15% all my services.