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June 2025

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A Cheesecake Truce

“Is this place safe?” She asked as a long haired guy with multiple tattoos and a young woman smelling of patchouli passed our table.


I could feel my heart speed up a beat and my muscles tense at my mother’s question.


“Is it safe? It’s a dessert cafe, for crying out loud!” I screamed inside my head. Then, I took a calming breath and gently reassured her, “Yes, mom, we are fine. I come here all the time. They have incredible cheesecake.”


This one breath, one simple moment of self-awareness, one softening of my heart was the difference between a fond memory and yet another wound in our already bruised and battered relationship.


As a young man, I bristled whenever friends and family suggested that mom and I fought so much because we were so alike. I could not see it. She was about rules, appearances, manners, and the way things “should” be done. I was constantly challenging every bit of that in our tug-of-war of wills and worldviews. “We could not be more different.” I thought. Today, I know better.


We definitely did not share the same values of etiquette and appearances, and I certainly did not see my everyday world as a dangerous place. However, we did share the same temperament. Our commonality was in our energy, the instant rush of adrenaline and powerful emotion we felt whenever we saw something beautiful or sensed that something was not right. Big or small, it did not matter. . . same energy.


She would joyfully alert the whole house upon seeing a brown thrush at the bird feeder. I could go on for hours about Star Wars. She blew her top when I used too big of Band-Aid on my friend’s knee, and I lost it over having to do a whole page of math problems for my new teacher. 


Our biggest difference was that I did not see the everyday world as a dangerous place. She did. But, then again, I was just a baby when she almost lost me. That must have impacted her. We never talked much about the surgery that saved my life. We never talked about what that was like for her, for my father, or for my brothers. It was my grandfather who told me the story of “How you almost died.”


When mom asked me “Is this place safe.” I felt angry. I was offering her a gift. I was welcoming her into my happy place. I was inviting her to connect with me over one of the few things we both deeply appreciated. . . dessert. Why did she have to ruin this moment with her irrational fear?


At the time I thought she was afraid for her own safety, but now I realize that she was not just asking, “Are you and I safe here tonight?” She was imagining me coming here on a regular basis, staying late into the evening, hanging out with people with long hair, tattoos, and multiple piercings. She wanted to know if I was safe, in Durham, on my own; carefree, a bit too trusting, her baby that almost did not make it. Was I safe?


How many battles, how much friction, how much hurt, how much distrust, all from the fear of losing me? But not this night. This was a truce. This is now one of my most sacred memories.


“It is ok, Mom. We are safe.” I said, and she believed me. She relaxed and we declared a truce for cheesecake.


There would be many more battles and even a near annihilation of our relationship just two years later. Still, it is this moment, not the battles, that reveals who we really were to each other. Yes, she was frightened of many things. Yes, I was reactive and impulsive. Also, she loved me, I loved her, and we both loved hanging out with the hippies at Francesca's Dessert Caffe. It was our happy place. 

If you feel called to share with me, what is your happy place and what makes it special to you?

Upcoming Groups & Classes-Updated

Becoming Together:

An Experiment in Wonder & Wandering

Can community be built around benevolent wandering, curious and compassionate seeking and exploration? Would you like to explore this possibility with other like-minded wanderers and meaning seekers? We will start our next journey together Tuesdays in July as we read "See No Stranger: A Memoir and Manifesto of Revolutionary Love" by Valerie Kaur and consider what it might have to teach us about living a more connected life. The book will serve as a flexible structure for our conversation. The goal will be connecting with each other and growing together, not dissecting the book.

No creeds, no tests of belief and no expectations or assumptions other than an agreement that community, compassion, beauty, and a sense of purpose are important for a meaningful life together.


Space is limited.

Grief Support Group Main Photo

Mind & Spirit Counseling Center is offering a Virtual Grief Support Group Wednesdays, 10:00-11:30amCDT, July 9 thru August 13. This support group will be facilitated by Christine Dietz and is designed to provide people with a safe, supportive space to process their grief and find community.

Find your why

Finding Your Why Retreats help organizations and congregations discover their core identity and purpose through a guided process of reflection around their community’s inspiring stories. Retreats build trust and community by involving representatives from different facets of their organization.  

Virtual Clergy Book Group


Join us for a Virtual Clergy Book Group as we read and discuss "Dare to Lead" by Brene’ Brown. This group will begin in October and will be conducted via Zoom. It is $40 to participate, plus the cost of the book. We will schedule meeting times based on what works best for the group members. Are you interested?


Contact Chris Waddle Today

"Leadership is an emotional process." - Edwin Friedman

Pastoral leadership is deeply rewarding, but also emotionally demanding. Many pastors find themselves overwhelmed, discouraged or simply running on empty. What if ministry felt lighter? More joyful? More sustainable?


Emotionally Aware Leadership offers a path forward.


This two-year, confidential clergy group helps you:

  • Recognize emotional patterns in yourself and others
  • Respond with intention rather than reactivity
  • Reclaim your agency and integrity
  • Cultivate a courageous, connected faith community

 

This is not a quick fix or how-to manual. It’s a transformational journey of leadership grounded in emotional awareness and spiritual resilience.


Join us for Track 1: Iowa

Developed by Bill Selby, Director of The Center for Pastoral Effectiveness of the Rockies and facilitated by Chris Waddle, Director of Leadership and Spiritual Life at Mind & Spirit Counseling Center.


Ready to lead with clarity & connection? Hit reply on this email and connect with Chris Waddle today.

Still curious about PrairieFire?

Applications will be accepted once again starting January 2026. In the meantime, if you have any questions about the program please reach out to Andrea Severson by clicking here.

I am filled with gratitude for the rich opportunities ahead and the supportive community we continue to build together. We are truly excited to offer so many meaningful classes and groups this season. If you have any questions about the offerings in this newsletter or would simply like to connect, please don’t hesitate to reach out. We are here to support you on your journey toward spiritual healing and wholeness.


Your partner in hope and healing,

Chris Waddle, M.Div.

cwaddle@mindspiritcenter.org

Director of Leadership and Spiritual Life

Mind & Spirit Counseling Center

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